Getting to know Costa Rica means exploring a world full of cultural variety and a multi-ethnic population that will fill you with the warmth of “pura vida” from the moment you take your first step in the country.

Every October 12, Costa Rica celebrates the Day of Cultures, a celebration that commemorates Christopher Columbus’ first approach to America and the meaning of uniting ties with cultures such as: European, African, Asian, indigenous, among others.

This celebration is also known as “Columbus Day” in the United States, “Day of the Race” in many countries in America, “Day of Discovery” in the Bahamas and “Day of the Americas in Uruguay”.

Previously this holiday was called “Day of the Race” and a change in national legislation called it “Day of Cultures” as a result of a deep struggle by a sector of the citizenry.

It was on September 21, 1994 that the law (7426) of the Day of Cultures was enacted, since the designation “Day of the Race” was considered discriminatory. This change sought to promote tolerance, respect, ethnic diversity, Spanish heritage, the legacy of indigenous peoples and other peoples who are part of the mestizaje process.

Puerto Limon in celebration

One of the places in the country where it is celebrated the most is the province of Limón, since the commemoration of this date marks the arrival in 1502 of Christopher Columbus to the nearby Uvita Island, a tourist attraction in the area.
That is why a gastronomic fair will be held in Puerto Limón that invites both its inhabitants and all the tourists who visit this Caribbean corner of the country.

Between October 9 and 13, you can enjoy a wide range of dishes that will make you fall in love from the first spoonful. Its exotic ingredients, the flavor of coconut milk and Panamanian chili will be some of the flavors that will captivate your palate.
In addition, you can visit craft stands in the area and in this way take a little piece of Costa Rica with you.

On the other hand, you can also enjoy various activities in which the “Parade of Cultures” stands out, which seeks to promote the cultural wealth of the province and the integration of the different ethnic groups that make up this beautiful town.
Don't forget to appreciate the colorful costumes characteristic of the area and the music, which plays a very important role in these celebrations.

The rhythm of calypso, an indigenous sound from the Costa Rican Caribbean, will resonate on every corner of the streets of Limón. This music that has been passed down from generation to generation is an Afro-Caribbean musical legacy and is also recognized as Costa Rica's intangible cultural heritage.

Concerts, masquerades, carousels and a very varied tourist offer are an excellent opportunity to experience Costa Rican culture.

If you can barely remember the last time you left your state, let alone got on a plane, you’re in plenty of company. After a year or more of being largely housebound, when we finally come out on the other side, our “first trip” out of the country will feel extra special, a celebratory antidote to the sadness and the many, many months spent chilling at home.

But where to go? To a beach? A city? A rainforest? A cultural hotspot? There are so many possibilities, and Costa Rica offers them all. With miles upon miles of untouched tropical rainforests, endless strips of stunning beaches, an abundance of wildlife and waterfalls, cultural hubs scattered throughout the country, incredibly fresh and local food, and more, the land of “pura vida”—which translates to “the pure life”—truly has something for everyone. What’s more, the country is also completely dedicated to sustainability, with a program in place that encourages local travel companies to build sustainable business models. The Certification for Sustainable Tourism program (CST), was established in 1997 and, as of 2019, includes more than 400 CST-certified tourism companies in its roster. Should you choose to travel with any one of them, your tourism dollars will help make Costa Rica a better place.

Here, 20 reasons why you won’t regret making Costa Rica your first trip after a very travel-less and oh-so-trying year. (Bonus: All of the companies mentioned are, in fact, CST certified!)

1. Because you can leave 2020 behind you—both physically and metaphorically—as you zipline through the jungle with the Osa Canopy Tour in the Osa Peninsula.

Costa Rica’s Osa Peninsula is one of the most wild, undisturbed regions in the whole country, which means that ziplining through it is always epic. But after the past year, that soaring sense of freedom as you watch the world whiz by below you will make you feel more alive than ever before.

2. The country’s beautiful beaches will soothe your restless, tired soul, from Playa Grande…

Located in Guanacaste, a province in the northwestern part of the country known for its sunny beaches, calm waves, and generally dry weather, Playa Grande is arguably one of the most popular beaches. Surfers especially dig it for its just-right waves, wide stretch of sand, and absolutely bonkers sunsets.

3. ...to Playa Dominical...

While many beach bums tend to head to Guanacaste for the forever sunshine and classic surf town vibes, Dominical is much less developed and a bit sleepier—perfect for those who prefer to go off the beaten path. Playa Dominical has more of a wild jungle feel than those in more touristy zones, and bonus: You’ll get a taste of more local life, too.

4. ...to Playa Manzanillo.

Like Dominical, the Caribbean side of Costa Rica —where Manzanillo is located—is also a bit sleepier than other more developed parts of the country. But it’s also not to be overlooked. The area has a heavy Caribbean influence you’ll recognize in the food, which often features ingredients more common in those nations, like coconut milk, ginger, chili pepper, and various curries. Manzanillo Beach, in the province of Limón, is surrounded by mangroves and has a great restaurant and bar where you can fill up on fresh seafood and get a taste for local life.

5. You can even learn to surf at Del Mar Surf Camp in Nosara—so you can ride the waves into a brighter future.

Of course you can surf all over Costa Rica, but sometimes you want to go really devote yourself to the cause—enter Del Mar Adventures. In multiple locations around the country, the company truly shines in its original location, Nosara, where you can personalize your own experience based on your preferences. The best part? Originally known as the Costa Rica Surfing Chicas, Del Mar was the first surf camp in the country to be run by a Costa Rican woman—and it continues to employ locals to support the surrounding community.

6. You can pamper yourself silly at Tabacón Grand Spa Thermal Resort, a five-star resort at the base of Arenal Volcano.

You know how you missed all of those massages and facials during quarantine? Make up for lost time at Tabacón. Rejuvenate your soul and mind with dips into the various natural hot spring baths and swimming pools, all fed by healing water from the surrounding volcanic land by Arenal Volcano, in the central part of the country. Make sure to book one (or ten!) of their luxury spa treatments, too. It was a YEAR, and your cooped-up body will thank you.

7. Or you could indulge in a spa day at Borinquen Mountain Resort & Spa in Guanacaste.

If you prefer some self-spoiling in the mountains on the coast, Borinquen Mountain Resort & Spa is a wonderful relaxation option, too. The spa features thermal springs with hot pools, volcanic mud pots, and an abundance of other refreshing full-body treatments.

8. On the other hand, you can also thrill yourself silly on an epic bungee jumping adventure at Monteverde Extremo in Monteverde.

No trip to Costa Rica is complete without a visit to Monteverde Cloud Forest, known as the “cloud forest” for the constant layer of mist that blankets the trees. But bungee jumping in the cloud forest—which is also the largest canopy in Costa Rica—will take your visit to new heights...literally.

9. …or get your adrenaline rush on the Río Negro with a one-day adventure pass with Hacienda Guachipelín in Guanacaste.

The Río Negro is one of Costa Rica’s most scenic rivers, and this day trip leads you in and around it in all the best ways, with a zip line tour, a tubing adventure, a horse back riding session, and, lastly, a dip and steam in the surrounding thermal waters and mud baths to soothe your muscles after an action-packed day.

10. ...or get Zen at a forest therapy session with Sensoria in Alajuela.

While forest bathing—the art of absorbing a forest atmosphere—originated in Japan, it has grown quite a following in Costa Rica as well, only here it takes place in a rainforest. The tour company Sensoria encourages you to think of your forest bathing journey as an “invitation” to awaken your senses as you take in the sounds and scents of the jungle. The best part? Getting in tune with your emotions in such a serene setting may help you reflect on recent challenges in a way that was more difficult to do when you were still in them.

11. Because you can finally eat local food somewhere that is not your kitchen table—like Jaguar Restaurant at Buena Vista Lodge.

Raise your hand if the pandemic made you very, very sick of your own cooking. Ah yes, that would be basically everyone—which is why dining out will feel extra special again. Though there are lots of good eats all over the country, restaurants with the CST certification, like Buena Vista Lodge’s Jaguar Restaurant in Guanacaste, are extra special because they feature fresh, seasonal ingredients from the surrounding area.

12. For an even more local experience, you can dine at your soda—what Costa Ricans call their neighborhood Costa Rican restaurants.

Make sure to order patacones and chifrijo, one of the most traditional Costa Rican dishes. Chifrijo is a bowl of rice and beans topped with fried pork rinds and lime juice, and it’s served with patacones—sometimes called tostones—which are fried plantains. Other local dishes to try: casado (a combo platter with a mix of meat, rice, black beans, vegetables, and plantains), and tres leches (a vanilla sponge cake).

13. And fresh smoothies on the beach or in the rainforest are always a recipe for happiness, too.

Costa Rica is brimming with delicious tropical fruits, from star fruits to mango to guava to papaya to soursop. Your mission: Find a nearby smoothie stand (they’re everywhere), and prepare to taste the fresh tropical magic.

14. Because mornings in Costa Rica are THE BEST, whether you wake up in a bungalow by the beach at Harmony Hotel in Nosara...

As one of Costa Rica’s classic surf towns, Nosara is filled with boutique hotels that capture the “pura vida” lifestyle, but none is perhaps more low-key luxurious than Harmony Hotel. Just steps from the beach, the hotel is also surrounded by lush native gardens, so you can head out for a morning beach walk followed by breakfast with the tropical birds.

15. ...or Hotel Capitán Suizo in Tamarindo...

Like Nosara, Tamarindo is another classic Costa Rican surf town, known for its wide stretch of beach and fantastic sunrises and sunsets. With a collection of breezy beachfront suites and bungalows that scream barefoot luxury, Hotel Capitán Suizo is tucked into its own tropical zone at the end of Playa Tamarindo, so you are at once in your own private paradise and just steps away from all the action.

16. ...or wake up in the rainforest to the sound of howler monkeys at Lapa Ríos Lodge in the Osa Peninsula.

There is nothing quite like waking up in the thick of the rainforest, and Lapa Ríos Lodge allows you to do just that...in luxury. Many of the villas and bungalows have private balconies nestled within the trees—some with private plunge pools!—so you can walk out your door with your morning cup of coffee, and listen to the sounds of howler monkeys and tropical birds and insects buzzing all around you. Plus, the hotel is perched so high in the jungly hills, so you can even see the ocean in the distance.

17. ...or wake up in a cloud at El Silencio Lodge & Spa in Bajos Del Toro.

Waking up here means you can cross “visit Cloud 9” off your bucket list. For real: El Silencio is located high up in the trees on a private 500-acre tropical cloud forest reserve in Bajos Del Toro, a tiny rural town in the middle of the country, two hours north of San José by car. Each suite and villa has incredible views of the surrounding misty mountains, and provides a serene atmosphere of utter seclusion.

18. ...or wake up in volcano land at Nayara Gardens in Arenal National Park.

Arenal Volcano is one of Costa Rica’s most prized natural treasures—and Nayara Gardens is among the most luxurious places to stay in the area. Each casita is surrounded by lush tropical flora and fauna and, best of all, has an outdoor shower and an outdoor jacuzzi, so you can enjoy the scenery through a haze of soul-cleansing steam. The hotel’s fresh cuisine, indulgent spa, and fun cultural activities are also a treat—and make sure to enjoy a drink on the terrace, with amazing volcano views.

19. Perhaps most important of all, though, you can finally take a deep breath and relax after such a stressful period of time…

20. Because you are in the land of “pura vida,” and all is well and good in your world.

URL from TimeOut: www.timeout.com/newyork/travel/20-reasons-to-put-costa-rica-on-top-of-your-travel-list

THERE’S A TROUBLING FACT you might not be aware of: Americans leave 500 million perfectly good vacation days unused every year. Do your part to help end this plight — don’t waste even a single one of your precious days off sitting at home or (gasp) at work, when you could be spending it in a place like Costa Rica.

But when you come, you don’t have to hit the same spots as everyone else. Here are some roads less traveled in Costa Rica that deserve more attention.

1. Montezuma

Montezuma used to be nothing more than a tiny fishing village, but those days are long gone. Its beaches now play host to a hippie/boho scene, made up of both locals and foreigners.

The town’s location on the southeastern cusp of the Nicoya Peninsula means finding your way here is half the fun. You can get to Jacó by bus, and from there it’s an hour-long water taxi ride straight to Montezuma beach (the boat actually leaves from Herradura, just north of Jacó). You can also make the two-hour drive from San José to Puntarenas and its ferry terminal, from where you catch the ferry to Paquera. Once in Paquera, drive another hour through Tambor beach, Cobano, and then finally on a gravel road to Montezuma. (Yes, there’s also a pretty cheap 25-minute flight from San Jose to Tambor, but that’s copping out on adventure.)

Montezuma is bordered by several miles of rugged coastline and puts on some pretty epic nightlife — the fun certainly doesn’t end after you stow your surfboard for the day. Just outside of town there’s a gorgeous 80ft waterfall with excellent swimming holes, and natural hot springs are also nearby. The only problem with Montezuma is coming down from the high long enough to see what else Costa Rica has to offer.

2. San Gerardo de Dota

With nearly 1,000 miles of coastline touching two oceans, Costa Rica understandably draws a lot of people looking to take advantage of its beaches and waves. But not everyone heads to Costa Rica to surf. San Gerardo de Dota, for instance, situated in the Savegre River Valley of the Talamanca Cordillera, is all about birdwatching. While its south-central location provides easy access to Los Quetzales National Park, heavy tourism hasn’t quite caught up.

Almost 200 bird species have been identified in the misty forests of this region — including a variety of hummingbirds, woodpeckers, and tanagers — but the indisputable star of the place is the resplendent quetzal, which hangs out in the San Gerardo de Dota area year round.

From luxury villas to simple mountain lodges, most accommodations here offer some pretty Instagram-worthy views of green rolling hills and fruit plantations. And if you wind up in San Gerardo de Dota and aren’t into birds, there’s always trout fishing on the Rio Savegre, tours of the nearby coffee plantation, or trips to Naranjo waterfalls.

3. Chirripó National Park

Home to Cerro Chirripó, Costa Rica’s highest peak (12,533ft), this national park was pretty much made for hikers and climbers. On a clear day, you can see both the Pacific and the Caribbean from the summit.

Besides the challenge of ascending Chirripó, there are numerous trail systems that wind through more ecological zones than you’ll find in the entirety of most countries. Climb from pastures near San Gerardo de Rivas (don’t miss the hot springs there, just a 15-minute walk north of the ranger station) to rainforest, to forests of ancient oaks that tower over 150 feet, to the tundra ecosystem near the peak… All of this rich diversity keeps armies of biologists busy for a lifetime.

The summit climb is 11 miles with nearly 10,000 feet of elevation gain, but there’s a refugio a half kilometer from the top where you can spend the night and start your descent the next morning. Camping is not allowed, and you’ll need to make a reservation at the refugio through the park system. While Easter and certain weekends in the dry season can get crowded, at any other time of year you shouldn’t see many other tourists.

4. Turrialba and the Pacuare

There’s no better way to take in the grandeur of the mountains, canyons, and waterfalls of the Rio Pacuare than by raft. The river is ranked by National Geographic as one of the top 10 for whitewater rafting in the world, and there are tour operators and sections of the river to accommodate every ability level. While you may be a little busy managing the rapids, you’ll likely catch glimpses of numerous birds and monkeys along the way.

If rafting isn’t your thing, the nearby town of Turrialba is still a great spot to post up for a while. It’s also the place to arrange a tour of the ruins at Guayabo. This is one of Costa Rica’s only pre-Columbian site that’s open to the public, and can give you an impression of what life must have been like here circa 1000 BC to 1400 AD.

Note: Volcán Turrialba erupted in October, 2014, so for the moment Turrialba Volcano National Park is closed. Its Jurassic Park-like slopes can still be admired from a safe distance, though.

5. Manzanillo

For those really looking to get off the beaten track, the village of Manzanillo will definitely suffice. The small town marks the end of the road that runs south along Costa Rica’s Caribbean coast, and that road was only paved for the first time in 2003.

But who needs to stop there? There’s a solid 10 miles of unspoiled coastline between the end of the road and the border with Panama. For a real adventure, hire a local guide to take you beyond the village and along the shore into Gandoca Manzanillo National Wildlife Refuge. A half-day round-trip hike will get you to lovely Punta Mona.

Further southeast and deep in the reserve, you can also check out the village of Gandoca, which is reached from the main inland highway via 4×4 or boat. This little town holds tightly to its Afro-Caribbean culture. While you won’t come across any fancy boutique hotels, you will find friendly Costa Ricans throwing the occasional party at the local bar, and new friends who may invite you to snorkel or kayak. It’s the kind of under-the-radar trip that will give you a new understanding of the Tico spirit and its pura vida.

Source: https://matadornetwork.com/trips/5-incredible-radar-places-costa-rica

By: Cathy Brown

IN JUST 19,729 SQUARE MILES, Costa Rica harbors a wealth of biodiversity, a stunning variety of landscapes and ecosystems(from tropical rainforest to mountains to offshore reefs) and some of the friendliest — and happiest — people on the planet. Uniquely Costa Rican experiences are clearly pretty easy to come by; here are just a few to get you started.

1. Surfing two oceans in one day

Costa Rica’s size and geographic location on the narrow Central American isthmus mean you can surf both the Atlantic and Pacific Oceans in the same day. With the two coasts a six-hour drive apart, it’s possible to catch your first wave of the day on the Caribbean coast and then hop over to the Pacific for a sunset session before dinner. The water is deliciously warm on both sides.

Jacó and Hermosa beaches tend to have consistently great surfing conditions and are excellent for learners. Just keep in mind that while the Pacific side has stellar surfing year-round, conditions on the Caribbean side tend to be more seasonal, with big barrel waves like Salsa Brava breaking from January to March.

2. Watching oxcarts transform into art

The word “oxcart” may not conjure a very glamorous image, but the Costa Rican carreta isn’t your typical cart; in fact, it’s the country’s most celebrated craft and a UNESCO Masterpiece of the Oral and Intangible Heritage of Humanity. Once a means of transporting coffee beans, Costa Rican oxcarts are now a proud symbol of the country’s cultural heritage and are often painted in colorful and intricate designs, turning them into works of art.

You can catch a whole parade of exquisitely painted oxcarts on the second Sunday of March at the spectacular annual Día del Boyero (Oxcart Driver’s Day) festival in San Antonio de Escazú, a western suburb of the capital city, San José. Year-round, check out the world’s largest oxcart in the town of Sarchí, Costa Rica’s most famous crafts center, about 30 miles northwest of the capital.

3. Exploring nature in the country with the highest density of biodiversity in the world

Home to more than half a million species — nearly 4% of the total estimated species in the world — Costa Rica is one of the best places on the planet to explore nature’s flora and fauna. One-quarter of its land area is protected in national parks and reserves, and these places contain an astounding variety of ecosystems, including tropical rainforest, tropical dry forest, cloud forest, mangrove forest, Atlantic and Pacific coastline, and miles and miles of offshore reefs.

To see the most plentiful and rarest wildlife, hit up Corcovado, Tortuguero, and Manuel Antonio National Parks. Pack those binoculars and fins; there’s nature to experience in every pocket of this compact country.

4. Soaking in hot springs at the foot of a volcano

Part of the Pacific Ring of Fire, Costa Rica contains more than a dozen volcanoes, both active and inactive. The most famous is Arenal, whose conical beauty and former status as one of the most active volcanoes in the world spawned a thriving tourism industry in its environs and, subsequently, an array of hot springs resorts of varying degrees of luxury.

Arenal stopped spewing in 2010 and has since become dormant, but it’s still amazing to look at while soaking in a hot springs pool, tropical cocktail in hand.

5. Seeing the Dance of the Little Devils

A traditional festival of the Boruca people of southern Costa Rica, the Danza de los Diablitos, also called the Juego de los Diablitos, takes place each year in two different locales: December 31 to January 2 in the community of Boruca, and the first weekend of February in the community of Rey Curré.

The festival is a fascinating reenactment of the Spanish conquest of Costa Rica. The Boruca don elaborate costumes and hand-carved devil masks, representing the indigenous people, while dancing around and eventually taking down a mock bull, symbolizing the Spanish. A celebration of Boruca identity and community, the festival involves music, traditional food, and lots of chicha — a fermented beverage made from corn.

6. Glimpsing a whale’s tail from the Whale’s Tail

The stunning and aptly named Ballena National Marine Park (ballena means “whale” in Spanish), on Costa Rica’s southwestern Pacific coast, is a well-known humpback whale hangout and home to a sandbar formation called the Tómbolo (in English referred to as the “Whale’s Tail”). At low tide, from the air, the unique formation looks like a perfect whale’s tail, and sea-gazers can walk out to the sandbar for a potential glimpse of a real humpback’s tail. The park sits between Playa Hermosa and Playa Uvita, so even without whales on-scene your views will be fantastic.

7. Going eco-lodge hopping

Costa Rica prides itself on its pioneering ecotourism and sustainability efforts, and rightly so. The country is home to a wealth of eco-lodges that allow tourists to maintain a low environmental footprint during their visit without sacrificing comfort — or, in some cases, pure luxury. From tent lodges, beach bungalows, and former farms to solar-powered hotels, an impressive selection of eco-lodges exist across Costa Rica, allowing visitors to “stay green” in virtually any part of the country.

8. Floating through virgin tropical rainforest on one of the top rafting rivers in the world

Costa Rica’s Pacuare River ranks as one of the best whitewater rafting trips in the world. Imagine barreling through Class III and IV rapids surrounded by pristine rainforest, floating through a steep canyon draped with tropical flora, or seeing waterfall after waterfall cascade into the river. Bonus: Whenever you choose to go, the water won’t be freezing.

9. Going on a pilgrimage in honor of the country’s patron saint

Every year in the days approaching August 2, millions of pilgrims from around Costa Rica, Central America, and the world travel on foot, horseback, or, for the truly devout, on their knees to the colonial capital of Cartago. They walk to attend mass at the Basílica Nuestra Señora de los Ángeles (Our Lady of the Angels Basilica) in honor of the Virgen de los Ángeles (Virgin of the Angels), Costa Rica’s patron saint. There, they pay their respects to, and make requests of, an eight-inch black stone statue of the Virgin, affectionately called La Negrita.

Many pilgrims make only the 14-mile trek from the capital city of San José to Cartago, but some walk from the farthest reaches of Costa Rica and even from neighboring countries out of devotion to the saint. That, and legend has it La Negrita can conjure miraculous healings.

10. Getting up close and personal with a sloth

In rural parts of Costa Rica, it’s not that uncommon to come across a sloth making its way oh-so-slowly across a road. Good Samaritans may even set up human barricades to make sure a crossing sloth isn’t hit by a car.

If you don’t have time to wait around a country road for a sloth to cross, you can make your way to the Sloth Sanctuary on the southern Caribbean coast, about 30 minutes south of Limón. (Via Interbus, take the route called Limón/Cahuita/Hone Creek/Puerto Viejo, and stop at Aviarios del Caribe/Sloth Sanctuary. There will be a yellow sloth-crossing sign at the bus stop near the sanctuary gate.) The organization is dedicated to the care and rehabilitation of rescued sloths and, if you’re lucky, you might even get to see baby sloths at the sanctuary — there are few things in this world cuter than baby sloths.

Source https://matadornetwork.com/network/10-experiences-can-costa-rica/

By: Meg Yamamoto

These diminutive birds flit through many of the forests of our country, providing us with opportunities to spot them now and then in some tourist destinations. Their colors and speed are just some of their surprising features.
If you would like to know more about this incredible bird, read on and discover the curious facts we have in store for you.

1. In Costa Rica, there are 53 species of hummingbirds, which are distributed throughout the country, mainly at medium and high elevations.
2. Their wings move around 60 times per second.
3. Hummingbirds feed on flower nectar, and must consume about three times their body weight every day. They mainly drink sugary nectar, but also obtain protein from small insects.
4. These little guys are very smart! A hummingbird has the largest brain of any bird relative to its body size.
5. A hummingbirds heart can beat up to 1,200 times per minute.
6. Hummingbirds often have a very short lifespan: most do not live longer than a single year, and those that do generally only live up to 4 years. In captivity, a hummingbird can live for 15-17 years.
7. Hummingbirds spend more than half of their time preening, chirping or at rest.
8. Hummingbirds’ muscles allow them to reach surprising speeds of 50 to 95 km/h when diving during courtship.
9. The horned sungem can beat its wings 90 times per second, the fastest of any hummingbird. Its speed record has been confirmed by the Guinness Book of Records.
10. In spite of their small size and high metabolism, it has an energy-saving mechanism that involves lowering its temperature from 37.5°C to 17°C by lowering its activity.
11. Its heart rate is 500-600 beats per minute at rest, or over 1,000 beats per minute if it is excited during disputes with other hummingbirds.
12. The hummingbird has a big heart, representing 2.5% of its total weight. ❤
13. The species is endemic to the Americas: that means that it is only found in the Americas and nowhere else.
14. The bee hummingbird is the world’s smallest bird. Living in Cuba, it measures 5 to 6 cm and weighs 1.5-1.9 grams.
15. The largest hummingbird is the giant hummingbird, which lives in South America. It is 8 inches in size.

Where can we see them?

Hummingbirds can be found almost everywhere in the country, but there are certain areas where they can be seen in greater numbers, namely the highlands, the tropical dry forest and the Caribbean tropical wet forest. If you would like us to suggest some specific areas, these include: Tapantí National Park, Coto Brus, Monteverde, Palo Verde National Park, Cahuita National Park, the areas surrounding the Poás Volcano, San Gerardo de Dota, Turrialba, Sarapiquí, and others.

We will soon be able to enjoy more of these birds in our country. For now, let’s learn more while we #StayAtHome

Who wouldn’t love to spend a weekend or even a full week in the Caribbean? We’re pretty sure we know what your answer will be. The Caribbean is home to no shortage of marvels including its people, beaches, sunsets, forests that extend to the coast, its rich culture and, above all, its incredible cuisine. Its cuisine is known for being a tropical mix of flavors and textures. This multicultural region with its varied cuisine is partially the result of the arrival of Columbus to the Caribbean coast in 1502. The conquest led to the arrival of people from Jamaica – Indians, East Asians and the first waves of Jewish migration, as well as the indigenous population of Bribri and Cabécar living in the mountains of Talamanca. Many of the recipes that we enjoy today are the result of this cultural mélange.

We’ve given ourselves the task of visiting some of the places that have been recommended to us and talking with the people there about the dishes that can’t be missed if you’re passing through the area. Get ready for the spice of Scotch bonnet peppers and the sweetness of coconut.

Is your mouth watering yet? Well, here are your main options:

• Caribbean Rondón: Come to the Caribbean to try this famous soup, said to raise the dead, and head out for a stroll through Parque Vargas or the Puerto Limón malecón, or seaside promenade. The soup has its roots in Afro-Caribban culture, consisting of a fish or shellfish soup with green plantain, tubers and chilies mixed in, along with the indispensable sweetness of coconut milk.
• Patí: ¡Patí, patí! You may hear these words being spoken around the Caribbean coast. The patty is definitely one of the most iconic foods of the region. Furthermore, it’s delicious: eating just one is impossible, so make sure not to miss out on this recommendation. The origins of patties are not to be found along the Costa Rican coastline, but rather in Jamaica. It is an adaptation of the old English pastry with African ingredients brought over from the continent. The pastry is filled with meat, spices and hot chilies.
• Plantintá (plantain tart): now, we’ll head over to a sweet recipe that’s just as delicious as the others. The name comes from the words “plantain tart”, and it is a rich plantain-and-cheese pastry. The filling is normally reddish, which comes from a few drops of natural red coloring that give it this hue. It is an old recipe from the African population of the Antilles, the result of the mixing of cultures during colonization.
• Hiel or agua de sapo: a great option if you’re looking for refreshment. It’s a drink made from water, limes, tapa de dulce (evaporated cane sugar, also known as panela or rapadura), and a Caribbean touch in the form of grated ginger. The most interesting part is its preparation, since the water and tapa de dulce are boiled together along with the ginger. Let it cool, strain it and add the lime juice and more water. Then serve chilled with ice. Delicious!

• Pan bon: also known as “black bread”, this delicious appetizer can be found all around the Caribbean at restaurants, cafés and even street vendors. There’s no excuse to miss out on trying it, or bringing some back for your friends and family. We heard through the grapevine that the bus stop has some of the best, so check it out!
• Caribbean mackerel escabeche: fish and shellfish feature prominently on Caribbean menus, and you’ll probably see mackerel escabeche on offer. The escabeche is the Caribbean touch. Mackerel, called macarela or caballa in Spanish, is the ideal fish for the recipe, whose ingredients include onions, lemons, Scotch bonnet peppers, olive oil and banana vinegar, among others. Some locals tell us that Caribbean Kalisi, in the heart of Limón, offers a particularly flavorful version, just so you know.
• Whole fish with patacones: you can’t miss out on a lunch of a great whole fish cooked Caribbean style. Grilled fish is great even unadorned, so just imagine the flavor that only this region can add to it. In addition, patacones (twice-fried green plantain) are a perfect side to this and other dishes, so get ready to try them out. This is a recommended option in almost all of the region’s restaurants.
• Lobster paste and shellfish pizza: if you prefer a more traditional option with a Caribbean touch, these two dishes are sure to delight you. Café Viejo in Puerto Viejo is one recommended option, but plenty of places offer similar delicacies.

• Do you have an image in your head? Well, now you know where you need to go on your next vacation.

   

Our country is home to impressive waterfalls that are a preferred destination for many. It’s a common practice to get together with friends on the weekend to explore a new one. So without further ado, here’s part two of our list of waterfalls to inspire you to get out there and explore Costa Rica!

1. Catarata El Rey, Puriscal:

Zapatón de Puriscal is a community focused on rural tourism that draws visitors in with its breathtaking waterfall. The sheets of falling water seem to form a curtain that hides the rocks behind it. Don’t worry too much about bringing food, as there are plenty of options nearby. 

Distance: 8 km in total. 
Difficulty: medium to hard. 
Vehicle: high clearance recommended. 
Parking: roadside parking only. 
Pets: no. 
Camping: no. 
Admission: ₡5000. 
Location: https://goo.gl/maps/M3Zjn2KHdS4AHYrM6

2. Catarata El Indio, Puriscal:

This gorgeous waterfall is located in the community of Mastatal de Puriscal, near La Cangreja National Park. Puriscal is known for its beautiful landscapes for hiking and for its famous Chicharrón Fair. Alongside its picturesque natural surroundings, you can also enjoy the refreshing breeze coming off the waterfall, paired with a delicious lunch and views that are perfect for snapping a photo.

Distance travelled: 7 km. 
Difficulty: moderate. 
Vehicle: high clearance, 4x4. 
Parking: yes. 
Pets: yes. 
Admission: ₡12,000 for a guided tour + lunch 
Location: https://goo.gl/maps/A7xsWJTM2EqGncibA

3. La Fortuna Waterfall, San Carlos:

With a height of 70 m, this beautiful waterfall is located in the Arenal Volcano National Park and is about 16 km from the center of La Fortuna. It can be accessed by people with restricted mobility, since there is a viewpoint that looks out over the waterfall without needing to go down the stairs. As well as taking a dip at the foot of the waterfall, you can also spend the day enjoying the cold water of the pool.

Distance travelled: 530 steps to the foot of the waterfall. 
Difficulty: moderate. 
Vehicle: any vehicle. 
Parking: yes. 
Pets: no. 
Admission: $9 for adults; no charge for children under 8. 
Location: https://goo.gl/maps/tkZbzgkNAK2jErmc6 
Hours of operation: Every day from 7:00 a.m. to 5:00 p.m.

4. Catarata La Leona, Liberia, Guanacaste

The waterfall is located in the town of Curubandé, in the district of the same name and the canton of Liberia. In fact, it’s just 20 minutes from downtown Liberia, the White City. The path there travels through the forest and along the river, so a change of shoes and clothing is advisable. You’re sure to enjoy a fun, refreshing day. Another recommendation is to plan your trip so you end up staying at least two days, so that you can also fit in a trip to Rincón de la Vieja National Park and other nearby waterfalls, including La Cangreja and Oropéndola.

Total distance: 4 km. 
Difficulty: easy. 
Vehicle: any vehicle, though a high clearance is recommended. 
Admission: ₡5000 per person. 
Pets: yes. 
Parking: yes. 
Camping: yes. 
Location: https://goo.gl/maps/TgfnxRNGvkQJw9za6

5. Catarata La Cangreja, Liberia, Guanacaste <

This waterfall is part of Rincón de la Vieja National Park. Its refreshing water falls from a height of about 40 m, though there’s also a corner of the pool that receives hot water from a volcanic spring. It’s a must-see for those hiking along the park’s trails and enjoying its nature.

Total distance: 5 km. 
Difficulty: moderate. 
Vehicle: any vehicle, though a high clearance is recommended. 
Park admission fee: adults ₡1130/children ₡565. 
Pets: no. 
Parking: yes. 
Camping: no. 
Location: https://goo.gl/maps/fe5gWCNrDahbLkvT6

6. El Ángel Gabriel Waterfall, San Ramón de Alajuela

This waterfall is another perfect weekend escape. Pack your bags for San Ramón de Alajuela! To give you a better idea of the location, it’s just off the route to San Ramón, taking the turn off to Piedades Sur, and then towards San Antonio de Zapotal, traveling about an hour along an unpaved road. The waterfall is 40 m in height and its water is ideal for a refreshing, adventure-filled day.

Total distance: 3.6 km. 
Difficulty: moderate. 
Vehicle: 4x4 or a car with high clearance. 
Admission: ₡5000. 
Pets: yes. 
Parking: yes. 
Camping: no. 
Location: https://goo.gl/maps/5vNtjZyt4RR6oDBD

7. Aquiares Waterfall, Santa Cruz, Turrialba

This waterfall is located in an area full of nature and coffee plantations. It has a pool at the bottom where you can spend all day swimming with your friends or partner. The rustic town of Aquiares will take you back in time to a different era. Bring some snacks or a picnic for an incredible weekend getaway. You won’t regret it!

Total distance: 200 m. 
Difficulty: easy. 
Vehicle: a vehicle with high clearance is recommended. 
Admission: free. 
Pets: yes. 
Parking: roadside parking only. 
Camping: no. 
Location: https://goo.gl/maps/VuC8RzsMS9mmLAHS6

8. Vuelta del Cañón Waterfall, Toro Amarillo, Sarchí.

This is a place for true adventurers, since the trail is somewhat challenging. It’s recommended for visitors in good shape who want to enjoy a good hike. It’s best to visit during the dry season, since the conditions can become dangerous during the rains. You should also note that a guide is required for this hike.

Total distance: 12 km 
Difficulty: moderate to hard. 
Vehicle: any vehicle. 
Admission: ₡10,000 including guide 
Pets: yes, if they’re ready for an adventure. 
Parking: yes. 
Camping: no. 
Location: https://goo.gl/maps/1bbQNZvnuzrmSUP47

9. Tesoro Escondido Waterfall, Toro Amarillo, Sarchí.

This impressive waterfall has a lookout and a pool that’s perfect for a dip, even though the water is quite cold. The difficulty is intermediate and the trail is about 5 km long. The area’s many attractions include camping sites and trails to discover, delicious food, natural pools for swimming, and the famous Mirador de la Gota lookout, a can’t-miss photo spot – and the waterfall, of course! Bajos del Toro has everything you need to enjoy a day trip with family or friends.

Total distance: 5 km (there and back). 
Difficulty: moderate to hard. 
Vehicle: car. 
Location: Toro Amarillo. 
Parking: yes, ₡1000. 
Pets: yes. 
Camping: yes. 
Attractions: Tesoro Escondido Waterfall, Mirador la Gota lookout, Poza Esmeralda, Poza las Gradas. 
Admission: ₡7000 per person (trails, waterfall, pools, lookout). 
Admission (with breakfast and lunch): ₡13,000 per person. 
Location: https://goo.gl/maps/uqg4fmhMM5tboVK27

10. Caída del Cielo Waterfall, Toro Amarillo, Sarchí.

This waterfall’s name, meaning “fallen from heaven” is a reference to the color of the water, which looks like a ray of light from the heavens. To reach the waterfall, first drive to the parking lot, where guides can take you to the entrance of the farm where the trail begins. Do note that this trail is a bit more difficult. You’ll pass through pastures, with a few steep inclines and gullies before you reach the waterfall. Although the area is a little cool, be ready to take a dip once you reach the waterfall.

Total distance: 6 km to the waterfall and back, and 2 km more if you want to head to the lookout. 
Difficulty: moderate. 
Vehicle: car. 
Parking: yes. 
Pets: yes. 
Admission: ₡5500 (includes parking and the lookout) 
Location: https://goo.gl/maps/YuLahDwqPjXiQYdh8 

How many have you seen? How many are still on your list? Make a plan to see them all!

If one of your resolutions this year was to discover new corners of Costa Rica, this information might be just what you’re looking for.

Costa Rica’s land area may be just 51,100 km² but it can still hide away a surprise or two, a paradise you haven’t seen yet. If you like more intimate getaways, or just want to fill your Instagram feed with photos that are sure to impress your friends, you have to check out these five beaches.

Are you up for it?

Playa Jicote, Cuajiniquil

Between the Junquillal Wildlife Refuge and Santa Rosa National Park lies a marvel of nature. Jicote is a small, untouched beach with scenery that will leave you speechless. Its crystal-clear water, its white sand and its calm waves make it feel just like a natural pool. It’s part of Cuajiniquil and is surrounded by the Santa Elena Gulf. This beach can only be reached by boat from Cuajiniquil, and there aren’t too many tour operators who make the trek there. If you do decide to go, make sure that you bring a bag to pack out your garbage in order to leave no trace on this pristine wonder.

Playa Arrecife, Puerto Viejo

Limón always has a surprise in store for us, and Arrecife is just one of them. Arrecife feels like having the ocean in a swimming pool, like a scene from a movie on a sunny desert island – but without leaving Costa Rica. It’s best to navigate using Waze or Google Maps when trying to find the beach, as the route is not well signposted. Once you arrive, you’ll take a trail that will lead you to this incredible beach. Remember to pick up all your waste if you eat anything at the beach in order to leave no trace of your visit. Once you’ve seen this beach once, you’ll want to keep coming back. We promise!

Playa Punta Vargas, Cahuita

Punta Vargas is located inside Cahuita National Park and is another one of those hidden-away spots that you should see at least once. The beach is pure white sand bathed in clear waters. One of the area’s attractions is the walk you’ll have to take to get to the beach, which you’ll share with monkeys, raccoons, coatis and even sloths. At the park entrance, there are bathrooms, showers, a parking area and a campsite. Don’t forget to ask about the snorkeling tours on which you can spot brightly colored fish and corals.

Playa Posa Colorada, Península de Nicoya.

This beach is very close to Playa Quesera and the Curú National Wildlife Refuge, so put it on your list if you’re ever in the neighborhood and pay a visit to this little gem.
Posa Colorada is a tiny, heavenly beach with aquamarine water and white sand. It’s the perfect place to relax, enjoy the sun and – naturally – update your instagram. The trail to this hidden gem is not in the best state, so the only way to reach it for now is in kayak. The trip from Playa Curú takes about 10 minutes.

Playa Rajadita, Guanacaste

Time to go to Salinas Bay, to a small, hard-to-reach and pristine beach. To get there, you’ll have to enter along the edge of Playa Rajada at low tide and clamber over some rock formations. While the water is generally quite calm, it’s important to keep all of this in mind when planning and be sure to take every precaution and consult any information available from locals. The road is unpaved, but in sufficiently good conditions for vehicle access from nearby Playa Rajada.

Already have your next picnic, sunset or photo session planned out? Now you have 5 more options for little-known beaches where you can enjoy a nice visit with your friends or partner. Remember to always follow the safety recommendations from the Ministry of Health and any place you visit. Don’t just look at the photos, experience it yourself!

If you’re looking for places to visit where your family can enjoy some peace and quiet, check out these five recommendations that should be on your list if they aren’t already.

Of course, when we’re travelling with our loved ones, one thing we all want is for everyone to feel comfortable and safe. With children, it’s especially important to visit beaches where the surf isn’t too strong.

So pack your towels, sandals, plenty of sunscreen.

Playa Biesanz

This beach is located inside Manuel Antonio National Park, with plenty of lodging options nearby along with a variety of restaurants. It’s a perfect place for spending a weekend with your family, since the waves are nice and calm, perfect for children to play in – but make sure not to let them out of your sight! The water is crystal-clear, not to mention the natural beauty of the surrounding park.

• Location: Manuel Antonio National Park
• Travel time: 3 hours from San José.
• Sand: white
• Access: vehicle

Playa San Juanillo

San Juanillo has a special kind of magic: if you and your family haven’t seen the awe-inspiring sunsets here, there’s no time like the present! Locals offer fishing boat tours that can bring you face-to-face with turtles, dolphins, whales and even manta rays. San Juanillo is like a true-life painting: white sand, aquamarine water, peaceful surf, and sunsets that will have you watching from the beach till the very last moment. The beach is easy to get to, with vehicle access with to the edge of the sand, along with bathrooms and campsites. One of its most popular attractions is the sandy trail and the rock formations that divide the beach into two halves, one rocky and the other sandy. Visitors often climb to the highest point of the rocky island to take in the sunset.

• Location: Santa Cruz de Guanacaste
• Travel time: 5 hours from San José.
• Sand: white
• Access: vehicle (4x4 recommended).

Playa Ostional

Ostional offers visitors the opportunity to admire a natural phenomenon that’s taken straight out of a documentary. This beach sees the second-largest nesting season of turtles anywhere in the world, with populations of olive ridley, leatherback and green sea turtles laying their eggs in the beaches in this area. According to data from the National System of Conservation Areas (SINAC), the waves of turtles can range between 1,000 and 200,000 individuals, depending on the season. Impressive! Keep in mind that only accredited local guides can let you into the refuge in order to avoid interfering with the nesting. Turtles arrive continuously during the Costa Rican rainy season, lasting from July to November, but September and October see the greatest concentration of nesting activity, with 7 km of the beach full of turtles. The waves in this area can get quite high, which should be taken into account.

• Location: Ostional National Wildlife Refuge
• Travel time: 5 hours from San José.
• Sand: gray
• Access: vehicle.

Playa Sámara

Sámara is just the white-sand beach you’ve been waiting for. The perfect spot for a family vacation, it offers a variety of activities including horseback riding tours, ATV tours, kayak tours and beginner surfing lessons, not to mention its incredible beauty. In addition, it has abundant hotel and restaurant options. The long expanse of the beach makes it perfect for a nice walk under the sun. The intensity of the surf is intermediate, so make sure to keep an eye on everyone in your group. Always remember to read the instructions posted at any beach you visit.

• Location: Nicoya, Guanacaste.
• Travel time: 4 hours from San José.
• Sand: white
• Access: vehicle

Playa Manzanillo

We’ve reached the Caribbean! Playa Manzanillo is an ideal getaway, with its picturesque beach and the surrounding natural environment. It offers a unique cuisine, gorgeous views from its lookout, and, of course, calm waves that are perfect for the whole family. Just 15 minutes away is Puerto Viejo, with plenty of options for tours, lodging and restaurants. There’s nothing like relaxing and reading a nice book beneath a palm tree, wandering the trails of the wildlife refuge, or enjoying the one-of-a-kind environment of the Caribbean.

• Location: Gandoca-Manzanillo Wildlife Refuge
• Travel time: 4 hours and 50 minutes from San José.
• Sand: white
• Access: vehicle

When we head to a destination, it’s sometimes just to participate in a particular activity or see one special attraction. But if you’re the kind of person who wants to try everything under the sun, this post is for you.

Whether you’re planning a weekend getaway or a longer vacation, Sarapiquí is the perfect place to live life to the fullest. Why is that, you ask? Just look at all of the activities that you and your family have at your fingertips:

1. Ziplining

More than just an adrenaline rush, this tour will take you through breathtaking scenery, passing through the treetops or even crossing over the Río Sarapiquí.

2. Rafting tour

Sarapiquí is a region of rivers, meaning that there is no shortage of water activities. Rafting is an adventure that simply can’t be missed. Remember that there are tours for all different levels and classes of rapids, and that guides will give you all the information you need to do what suits you the best. And that’s not all – the food you’ll enjoy on the way there is out of this world.

3. Hanging bridges

If you like walking through nature and observing your surroundings, this one’s for you. Sarapiquí has several hanging bridges, with the longest measuring over 260 m. If you’re lucky, your spectacular views of the river and forest might also include some of the local fauna!

4. Pineapple tour

A chance to learn about the crop for which the region is famous. This tour is fun for the whole family, with plenty of opportunities to enjoy the delicious fruit.

5. Heart-of-palm tour

If the pineapple got you hungry, keep exploring new tastes with this gourmet tour. This tour of the Río Frío area offers a chance to get to know more about this delicacy, a favorite on salads. Locally, it is also enjoyed in picadillos (stir-fries) and pancake-like tortillas called chorreadas.

6. Cacao tour 

We can’t leave out the delicious cacao tour, which will teach you about its importance in Costa Rican culture, how it’s produced and – of course – the different ways to savor it.

7. Boat tour along the Río Sarapiquí

See the variety of birds and reptiles that call the mouth of the Río Sarapiquí home. This tour is recommended for the entire family, offering relaxation while you learn about culture and wildlife.

8. Tubing tour

This tour is just what it sounds like: heading down the river on an inflated inner tube. Depending on the section of the river, you can relax as the current slowly pulls you along, or enjoy the adrenaline of some of the faster-moving water.

9. Horseback riding tour

A favorite among children – and adults, too. With several companies offering tours, it’s a cinch to enjoy a morning filled with adventure and fun. The tour is well worth your while, as the routes will take you along sections of the river and through the forest.

10. Ant tour

Yes, you read that right. As if there wasn’t enough to do, you can also head out and learn about our tiny friends, how they eat, how they work, and their importance in the world we live in. You’re sure to learn a lot in this educational activity for the whole family.

11. Waterfall tour

Like many parts of the country, this is a region rich in waterfalls. Make sure to bring plenty of swimming gear, because you may not want to do anything else! The prices for visiting the waterfalls are also very reasonable.

12. Bike tour

If pedaling is your thing, you can opt for a self-guided experience through the area, or join a tour with a company that will show you the perfect route to see the local sights on two wheels.

13. River safari

Enjoy a leisurely trip down the river, with options including rafts or paddleboards. A perfect choice for the whole family or a group of friends.

14. Bird tours

Sarapiquí is a birdwatcher’s paradise, with incredible experiences in store for hobbyists and researchers alike. Local guides will tell you everything you need to know about the times and places where the region’s iconic species can be found.

15. Night tour

Last but not least, if you’re looking for a unique way to explore the local ecology, several companies offer night tours to see the fauna that only comes out after dark. These include frogs, snakes, bats and more.

There’s no excuse – come and see Sarapiquí from top to bottom with these 15 tried and true suggestions to get the most out of your visit. Best of all? It’s just 2 hours from San José. Ready?