Plants and animals everywhere

Costa Rica's territory is so small that it encompasses only 0.03 percent of the planet´s surface but is still within the top 20 richest countries in biodiversity on Earth in terms of species density. That means that it is possible to find more species in 1,000 km2 in Costa Rica as in the same area in huge countries like Brazil or Colombia. 

Let's use Brazil as an example. Despite being 166.6 times bigger than Costa Rica, Brazil averages 6.5 plant species, 0.2 bird species and 0.05 mammal species per 1,000 km2. Meanwhile, Costa Rica averages 234.8 plant species, 16.9 bird species and 4.6 mammal species in that same 1,000 km2. 

In fact, with only 51,100 km2 of total territory, Costa Rica has nearly half a million species, representing 6% of the planet´s biodiversity. We hope all the world is ready to discover it.

Biggest oxcart and yoke in the world

The oxcart is the national symbol of the traditional Costa Rican transport device and it is also considered a genuine expression of popular art. The same applies to the wooden apparatus which fits over the necks of two oxen and allows the beasts to be “yoke” harnessed together in order to pull a single cart. And so important are both that in the country it is possible to find the world´s largest oxcart and yoke, created by notable Costa Rican artisans and painters. 

This oxcart, designed in 2006, is found in Sarchi, and is four meters in height and six in length and stands out not only for its monumental size, but also for the vivid colors with which is decorated. In the old days, oxcarts were the primary means of getting coffee beans, as well as other products, to markets and processing facilities. 

The yoke, on the other hand, measures two meters in height and four meters in length, and was created in 2007 using hundreds of gallons of paint to decorate it. Sarchi is a community recognized as the birthplace of Costa Rican arts and crafts and is a must-see destination for any visitor who wishes to appreciate traditional artistry.  

Costa Rica's little Amazonas

There is a place in Costa Rica where the exuberance of natural wildlife and visitors become one and where the water is a giant mirror reflecting the lush foliage all around. Surrounded by a system of natural canals and lagoons running from southeast to northeast, Tortuguero National Park, located in the Northern Caribbean side, is without any doubt our little Amazonas. It is also one of the most important places in the world for the protection of the green turtle and home of other species such as the manatee, the American crocodile and the Gaspar fish, which is considered a living fossil. 

Majestic birds such as the Great Blue Heron, the biggest heron in the country, and the Northern Jacana, famous in the animal world because the female protects the territory while the male nests the eggs, populate and thrive in this rich environment. The birds are so diverse that they account for approximately half of the species found in Costa Rica and surpass the number of species found in all Europe. Herbal swamps, marshlands and ‘flooded’ forests are part of this array of diverse habitats. 

But Tortuguero is not only about nature. Being on the Caribbean side, it is one of the larger regions of Afro-Caribbean culture in the country. The majority of its population has Jamaican origins and keeps their food, dances and traditions. Their dishes are mostly spicy and many include coconut, giving Tortuguero a well-founded reputation to experience nature and culture.  

Costa Rica's marvels of fire

As part of the Pacific Ring of Fire, Costa Rica´s volcanoes are among the most mesmerizing in the world. In fact, the present-day landmass known as Costa Rica is the result of complex volcanic activity that took place some 75 million years ago and still continues today. 

Counting every location or crater where an eruption has occurred within its borders, Costa Rica volcanoes boast a stunning 112 sites throughout the country. Most Costa Rica volcanoes and their surrounding areas have been made into national parks. 

One of the most popular is the Arenal Volcano, which last erupted in 1968. Until then, it was assumed that the volcano was just another peak of the mountain range. The mountain and surrounding area were declared a national park in 1994. Thermal hot springs are now the area’s main attraction, most of which boast nearby trails and numerous lookout points. 

Currently, Arenal Volcano only releases gases in crater C and has fumarole activity in crater D. Seismic monitoring of the volcano indicates that volcanic activity remains low and external manifestations have been reduced to a minimum. In 2010, after 42 years of uninterrupted volcanic activity, the volcano entered a resting phase, ceasing explosive eruptions, pyroclastic flow and lava spilling. However, according to scientists, Arenal Volcano remains active.

An indigenous legacy that is still a mystery

Although the indigenous populations inhabiting Costa Rica before the Spanish arrival did not build architectural structures rivaling the Mayan pyramids of northern Central America, they did leave behind elaborately carved stone spheres whose meaning remains a mystery to this day. 

There are 235 registered stone spheres in Costa Rica, all of them equal in perfection, measuring up to two meters and as small as 20 centimeters. They were created over a 1,000-year time period that began around the year 400 A.D. and lasted until the colonization of Costa Rica by the Spanish. The majority were found in the South Pacific and constituted such an important element to these societies that their production survived nearly a millennium. 

The spheres were associated with pre-Columbian populations and regions where plazas, passing zones and open terrain were present. They constituted an art form that was meant to be seen, perhaps to differentiate the towns in which they were made from their neighbors. The spheres were often aligned with each other, forming lines, triangles or rectangles with an unknown meaning. 

These indigenous groups also became recognized for their metal and ceramic work, and Costa Rica’s South Pacific was, in fact, the principal locale for pre-Columbian objects.

The biggest rainforest in Costa Rica

La Amistad International Park (PILA) is not only the largest natural park in Costa Rica with almost 200,000 hectares, but also the only bi-national park, created by the governments of Costa Rica and Panama in 1982. It could explain the name La Amistad, which means friendship in Spanish. The total extension of this amazing portion of protected land in both countries is nearly 400,000 hectares, which covers a great variety of humid, rain and cloud forests in the Pacific and Atlantic sides, as well as indigenous towns. 

The Talamanca region, a big portion of the park, was a refuge in colonial times for indigenous people who resisted the Spanish colonization. The isolation of the region, thanks to the difficult geographical conditions, allowed its inhabitants to safeguard most of their traditional ways of life and attire. 

The enormous cultural richness and extraordinary natural habitats, result of different altitudes, soil and microclimates, was the reason why the park was also designed a Biosphere Reserve and World Heritage Site. 

Species in great danger of extinction such as the jaguar, the largest feline in the Americas and third largest world-wide, live in the park as well as a great variety of wildlife, which includes 400 species of birds, 263 species of amphibians and reptiles and 213 of mammals. Many other species are found only in this giant rainforest.

A paradise for divers

With a marine surface that is ten times bigger than the terrestrial and an immense biodiversity, Costa Rica is the perfect place for diving fanatics. The majority of these places belong to wildlife protected areas around the country, such as the famous Cocos Island National Park, which is also a World Heritage site. Costa Rica's Pacific coast is considered by Rodale's Scuba Magazine as one of the top five destinations in the world for advanced scuba diving. 

Located 532 kilometers off the Pacific coast, Cocos Island was historically a

This incredible beach is located in the canton of Golfito in Puntarenas, in the south of the country.

In addition to its abundant plant growth, it is known for another special reason: it is a meeting place for those who love surfing and are passionate about great waves.

At a continuous length of over 800 m, Pavones is home to the world’s second-largest wave. The waves of Pavones are second only to those of Chicama, Peru.

This beach is known for its grey sand, heavy waves and its abundant flora. In addition to world-class waves, visitors to Pavones can also practice sport fishing – fishing tours are popular here due to the length of the beach. You can also find options for ziplining, horseback riding and hiking, not to mention surf classes, of course.

The region has plenty of places to stay, including hotels and hostels, as well as restaurants and supermarkets.

If you’re looking for even more adventure nearby, you can head to the Golfito National Wildlife Reserve, which is located less than 60 km from Pavones, and is known for the habitat it provides to birds, mammals and reptiles, as well as its abundant trees. Kapok trees grow here, and are famous for their white, fluffy seeds.

Hikers in the refuge will find challenges in its steep trails, which take up to two hours to complete.

If you’re going to be traveling in a regular automobile, you will be able to get to Playa Pavones, but you should exercise caution as the gravel road is not in the best of conditions. You also have the option of taking a domestic flight to Golfito Airport, which is about 1 hour and 35 minutes from Playa Pavones.

Ready to discover the country’s southern region? Get ready to discover a new place.

Without a doubt, our country’s southern region is full of natural riches and spots that are worth exploring, one of which is the Golfo Dulce Reserve. It was created to protect the forested lowlands that surround the gulf. It also borders national parks such as Corcovado National Park, known for its incredible biodiversity, and the smaller Peñas Blancas National Park. The reserve extends over more than 149,500 hectares.

Since it is one of the country’s wettest regions, with over 200 inches of rain every year, the Golfo Dulce Forest Reserve has some of Costa Rica’s highest and oldest trees, some reaching to 30 or 40 meters in height. Known for its biodiversity, this region is ideal for nature lovers and adventure seekers, with a wealth of activities for both.

Golfo Dulce is a great place for birdwatching or just relaxing along one of its solitary beaches. With abundant swimming and hiking options, it offers travelers plenty of ways to see its wealth of fauna.

The area is home to animals such as spider monkeys, capuchins, squirrel monkeys and howler monkeys. There are also anteaters, coatis, jaguars, ocelots, oncillas, frogs, and more. There is also a wide variety of bird species, including the scarlet macaw, toucans, hummingbirds, woodpeckers and trogons.

Where the forest meets the sea in the river deltas, it forms impressive mangrove forests that are breeding grounds for many species, including dolphins, manta rays, eels, and fish that leap out of the water – not to mention the possibility of observing the arrival of the humpback whales with their calves between the months of July and October.

If you’re wondering when the best time is to plan your visit, you should remember that its dry season lasts from December to April, but precipitation varies from month to month. Its temperature generally stays between 25°C and 30°C. Remember that the area is very wet, meaning that you should pack comfortable and cool clothing. Some of the activities for you to tryout here include surfing its world-class breaks, sport fishing, kayaking, snorkeling, horseback riding, and more.

Although the Golfo Dulce Forest Reserve does not have public facilities, it is open to visitors. It is recommended that you choose a guided experience with local tour operators.

Entry fees: Costa Ricans: ₡800 Foreigners: $10

Hours of operation: Seven days a week from 8:00 a.m. to 4:00 p.m.

Location: You can choose to travel by vehicle or by bus to the region. The bus route from San José to Golfito takes about 8 hours, and from Golfito you can drive or take another bus to the Golfo Dulce Forest Reserve. You can also take a domestic flight to the Puerto Jiménez or Golfito airports.

Telephone number of the Osa Conservation Area (ACOSA): +(506) 2775-1210

E-mail: acosa.info@sinac.go.cr

With zip lines, curious monkeys, beaches fringed by tropical jungles and sustainable eco-adventure, Costa Rica delivers on its promise of Pura Vida “pure life” – a mantra that’s a way of life here. Bonus: There’s no jet lag (it’s the same time zone as the Midwest) and there are nonstop flights from 15 U.S. cities.

1. Take Flight

If you spend any time in Costa Rica and don’t go on a zip line, you’ve kind of missed the point of a trip here. The bravest go “Superman” on their belly, head first. Zip lines aren’t hard to find — whether it’s in the misty cloud forest of Monteverde, in the looming shadow of the Arenal volcano, or through the colorful jungle canopy at various spots throughout the country.

2. Walk on the Wild Side

More than 25% of the country is protected land or national parks. Bird-watchers should put Los Quetzales National Park (south of San Jose) on their itinerary to see the resplendent quetzal (really, that’s the bird’s name) and many other birds that call the cooler climes of the cloud forest home.

As for the monkeys, these guys are everywhere, and you might actually hear them before you see them. Howler monkeys are Costa Rica’s version of white noise — a soundtrack to remind you that you aren’t in the States. Capuchin monkeys will pop their white heads out of the trees to see what’s going on and may photobomb your next selfie.

Corcovado National Park on the country’s southern Pacific coast is the country’s largest national park, and home to 3% of the world’s biodiversity all by itself. The waters off the surrounding Osa Peninsula are a great spot for dolphin sightings and whale-watching — humpback whales come to the waters off of Caño Island from as far away as Alaska.

3. Surf Both Coasts

Year-round surfing on the Pacific and Caribbean Coasts has drawn ex-pats to Costa Rica, and built up surf towns along the way. Jaco is the closest to San Jose, but our Deal Experts recommend making your way to Guanacaste in the country’s northwest for the best experience. Flying directly into Liberia makes getting to there easier. No need to bring your own board — many beaches will have a small stand offering boards and lessons for a half day or more. Towns like Nosara, Samara, Avellanas and Tamarindo are among our favorites. Serious surfers will make their way to Puntarenas at the end of the Nicoya Peninsula to the surf community at Santa Teresa Beach. If you’re really up for an adventure, head to Pavones in the country’s far south for the three-minute rides on the left-handed break.

4. Hike a Volcano

Towering like an ancient Mayan pyramid above the central Costa Rican forest, the Arenal volcano is one of the country’s iconic sights. While the volcano has been dormant since 2010, there’s still the occasional rumble in the jungle. The area around Arenal is a veritable playground with the massive Lake Arenal used for boating, kayaking and stand-up paddleboarding, hot springs and waterfalls (more on these later), zip lines and horseback riding. Get up early no matter when you go to try to sneak a peek at the peak — the volcano summit often hides behind the afternoon clouds.Arenal is one of 5 “active” volcanoes in Costa Rica scattered along country’s mountainous interior. Poás and Irazú are a comfortable day trip from San Jose (bring a jacket, it can get cold up top). On a clear day, you can see both coasts from the summit of Irazú.

Rincon de La Vieja National Park’s focal point is a volcano that is over a million years old but has erupted as recently as 1991. Hike up to the top of the volcano for magnificent views of the Nicoya Peninsula and the Lago de Nicaragua. Or try other adventures here, including canyoneering, waterfall rappelling (you literally rappel down a waterfall) and, of course, zip-lining.

5. Relax in the Jungle

So how exactly is a spa day an adventure? When your hot tub is a naturally occurring hot spring, and your spa attendant may well be a curious monkey. Costa Rica’s volcanic underpinnings mean hot springs bubble to the surface — drawing in visitors looking to unwind in mineral waterfalls amid a leafy backdrop.

6. Chase Waterfalls

It’s hard to beat the rush of that first time you see (and hear) a waterfall bursting from the jungle backdrop. There are several falls worth a detour — especially during the green season, when the rains feed Costa Rica’s rivers.

La Fortuna waterfall (near Arenal) is about a 20-minute hike on a well-marked path with a big reveal at the end. You can swim in the cold waters at the waterfall’s base or take the rope swing to jump in. Another favorite is in Tenorio Volcano National Park in the Northern Plains, where the Rio Celeste plunges out of the jungle into a pool of brilliant blue water.

Bajos del Toro (in the Alajuela province) is relatively unknown to tourists, but make sure to check out Catarata del Toro — a dramatic 300-foot waterfall into an extinct volcanic crater located on a private reserve. (There is an admission fee, but that means the facilities are in better shape for visitors — and it’s less crowded.) You can take the steep hike to the bottom for an up close view –– or take in the big picture from above.In the town of Bagaces (a half hour from Liberia), Llanos de Cortés is easy to access and once you get to the bottom of the trail, you’ll be able to swim alongside the native frogs, fish and lizards that call this spot home.

7. Rafting on the Rio

Costa Rica’s rios (for you gringos) are an adventure all to themselves. Rio Pacuare is a white-water playground — we’re talking rapids as rough as Class V as the river rushes through gorges and untouched tropical forest toward the Caribbean. National Geographic named this one of the top spots in the world for white-water rafting. Companies will take you out for everything from a fun-filled day on Class III rapids to a 3- or 4-day adventure with serious white-water during the day and luxe eco-lodges at night.If tubing, whitewater rafting and rappelling are not your thing, try stand-up paddleboarding on the Pacific Coast. The waters are calm at Peninsula Papagayo in Guanacaste, and you may spot a few folks balancing on their boards while practicing yoga.

UNESCO just declared Costa Rica’s Savegre a Biosphere Reserve and rightfully so as it hosts 20 percent of Costa Rica’s flora, 54 percent of the country’s mammals and 59 percent of birds. The region’s focal point is the pristine Rio Savegre where daring visitors can not only see the tapirs, jaguars and a plethora of birds that line the river, but can do so while white-water rafting. Be sure to make a pit stop at the beautiful San Gerardo Waterfall aka Rio Savegre Waterfall, your reward for conquering the rapids.

8. Hit the Road

Driving in Costa Rica can be its own adventure. Take our advice and get the 4×4 rental when it’s offered, but also be advised, no driving on the beach. While main roads are generally okay, secondary and mountain roads can be narrow and rough — especially when rains cause potholes or washouts. Getting to off-the-beaten path gems requires a vehicle that can beat its own path. You should also get the GPS — road signs aren’t common outside the main cities, and even then it’s spotty. Don’t expect to get from Point A to Point B in record time, so embrace the slower pace. It’s worth a stop at a roadside shack for some rice, beans and plantains or a refrescos — a fresh fruit drink popular in Costa Rica. One of our favorite ways to get around in Costa Rica is via horseback, whether it’s climbing the hills around Arenal (so you can zip line down) or along the surf at Hermosa Beach or Manuel Antonio.

9. Take a Deep Dive

Costa Rica’s name in Spanish means “rich coast” — which has as much to do with the treasures below the surface as it does the picturesque beaches. The Gulf of Papagayo in Guanacaste is a popular (and accessible) spot for casual divers — one of many along the Pacific Coast. If you’re serious about scuba, then Caño Island and the waters near Corcovado National Park should be on your list. This is a trip in and of itself, but the deep sea diversity is something to write home about. We’re talking schools of fish so thick that they block the sun, plus manta rays, bull sharks, dolphins and more.

10. Stretch Out Your Vacation

A little Zen goes a long way, and our Deal Experts really like to get their “Om” on in Costa Rica to balance out all the activities. There are several yoga retreats scattered around the country — not surprising in a place where the natural surroundings are inherently peaceful. One favorite spot is Nosara, a beachfront area on the Nicoya Peninsula that also doubles as a great surf spot. Ride the waves in the morning; strike a pose in the afternoon. Sounds like the perfect day.

By Andrew Young Deal Expert, New York

If you’re ready to dive into a location that’s straight out of a nature film, a trip to Corcovado is just what you need! You may have read about the tapirs that cross the path right in front of you, or maybe you’ve seen the videos—but you can be sure that you haven’t seen 99% of what’s in store for you.

We experienced this adventure over three days, and we want you to have all the details you’ll need to pack your bags.

Let’s begin by planning your first steps, which will be crucial.

Let’s get the adventure started! Here are some tips:

It’s on your bucket list now, right? Well, don’t be surprised if you find yourself drinking coffee at the lodge and a family of tapirs passes right in front of your eyes: it happened to us and it was incredible. At night, close your eyes and listen to the natural concert that the forest will put on for you.

1. Reservation: to reserve your entry permit for the park, you’ll need to send an e-mail to reservaciones@parquecorcovado.org at least 30 days prior. They will provide you with information on the fee depending on the number of people planning to visit and will send you an account number to make the deposit. Once you send the payment confirmation, they will send you a reservation document for you to print out and show at the entrance when you arrive. If you need to do a day tour, you can write to pncorcovado@gmail.com.

2. Now, let’s get to accommodations and meals: the Integrated Development Association (ADI) of Carate is the organization in charge of coordinating these matters. You’ll need to write to reservaciones@adicorcovado.org or call 2735-5525. They will give you the details you’ll need to pay for food and accommodations on the days you’re planning to visit. You can be in the park for a maximum of 4 days.

3. The accommodations include: a cot with mosquito netting, sheets and a pillow. In terms of meals, they offer a wide menu that includes vegetarian options.

4. Prices of accommodations and meals: accommodations are ₡14,000 per person per night, breakfast costs ₡2,800, lunch and dinner cost ₡4,500. For those with healthy appetites, not to worry as the portions are generous.

5. Entrance hours and rates: open daily from 7:00 a.m. to 4:00 p.m. The park’s entry fee is ₡1,600 per day for Costa Rican citizens and residents; non-residents and visitors must pay US$15 per day. Children (ages 2-12) pay ₡500 (Costa Rican citizens and residents) or US$5 (non-residents) per day.

6. What do I absolutely need to take with me?Please read this carefully, as you’ll be very thankful for this list: don’t forget to take plenty of insect repellent, since you will be in the middle of the tropical forest, as well as sunblock and several changes of clothing (ideally athletic clothing that dries quickly). Bring a change of shoes, either hiking boots or comfortable athletic shoes, as well as a waterproof bag and a raincoat. Take a small pack with painkillers or anti-inflammatory medication that you’re used to, if you take any medication for particular conditions, don’t forget to bring it. If you are asthmatic or have a similar condition, it is recommended that you consult a medical professional for their go-ahead.

7. Best months to see it?In truth, you can go at any time of the year, but if you’re looking for the months with the lowest rainfall, the dry season lasts from December to March. You may get rained on more during other months, but the adventure remains the same. Remember that you’re not heading to the beach, but rather to a pure adventure destination.

8. Is there a day tour? There sure is: there is a day tour that leaves from Drake Bay, but you have to make your reservations in the same manner we mentioned at the beginning of this post. The tour leaves at 6:00 a.m. on a boat from Drake Bay and arrives at the refuge around 7:30 a.m. The tour will last until midday, and you’ll be heading back after lunch. We should remind you that the path from Playa Sirena to the refuge is about 2 km (1.3 miles) in length.

9. How did we get there? We arrived in Sector Sirena. The drive from San José to Sierpe takes around 4 hours, and we took a boat from Sierpe that took about 40 minutes to reach Drake Bay. There are two boats that leave for Drake Bay: one at 11:00 a.m. and the second at 4:00 p.m. From there, we took another boat—the timing here varies because it is a private service. This leg of the trip took us to Estación Sirena in an hour and 40 minutes. Visitors are recommended to enter by this sector as the probability of seeing animals is greater. We left our car in Sierpe, where parking costs around US$6 per day.

10. Other entry points? The other option to explore Corcovado is by Sector de Los Patos, near the Reserva Guaymí. The drive from San José on this route, however, can last 6-7 hours, which is why we advise you to take a flight to Puerto Jiménez, which takes about 45 minutes. The trail from Los Patos to the Sirena lodge is about 20 km (12.4 miles) long and takes about 8 hours depending on the participants in the tour. You’ll be able to see the Río Rincón, a waterfall and plenty of forest. The difficult path means that a guide is necessary for this route. It is important that the difficulty level increases beginning in May because of the onset of the rainy season.

The trail that links Sirena and La Leona (another sector) is some 14 km (8.7 miles) long, and it is another 26 km (16.2 miles) along the beach from Sirena to the San Pedrillo sector. It should be mentioned that visitors cannot enter the water in Sector Sirena, since there are crocodiles and a major presence of bull sharks. Don’t worry about the tapirs, though—they’re not violent, they’re ADORABLE.

11. What is sleeping in the lodge like? We had a great time, the lodge is very well set up. It’s a wooden construction with a little store where you can buy necessities such as toothpaste, toothbrushes, soap, coffee, etc. The medicine selection is not particularly wide, but you can get some of the basics. It has two platforms and a room to store luggage. The dormitories do not have outer walls, so the many mosquitoes are kept out using netting. The lodge can sleep 75 people per night, so there is plenty of space. There are corridors to the kitchen and bathroom, with common showers and men’s and women’s bathrooms. Everything is powered by solar panels. Visitors cannot leave the lodge after 6:00 p.m. for safety reasons, so it is better to wait for first light to continue the adventure.

12. What animals can I see? Along with all of these recommendations, we have to say that we’ve never seen so many animals in a single place. Did you know that three different monkey species live in the park? It’s an ecosystem that offers so much for the animals that live there: you can see howler monkeys (known as congos), spider monkeys and capuchins (called mono cariblanco locally). It’s the only place in the country where all three can be seen at once.

We were able to see a family of tapirs with their baby; it was just too much! We saw a multitude of birds as well as different species of peccary, a wild pig that lives in the rainforest.

The species you may encounter on your visit to the forest include jaguars, pumas, ocelots, jaguarundis, margays, lowland pacas, agoutis, and many more.

We wholeheartedly recommend this adventure—every Costa Rican should see the wealth of their country, and what riches Corcovado has to offer! It is marvelous to see the amount of biodiversity held within these 42,560 hectares, not to mention the 3,354 hectares of marine area that are also part of the park.

Monteverde is a unique destination that will easily make you fall in love. It is the land of ecotourism in the country. Here you can enjoy a green that will surround you at all times and a mist where it will seem like you are touching the clouds with your hands. If you still don't have a clear idea of ​​all the activities you can do in this place, pay attention and take note of this information.

1. Canopy

If you love adrenaline, you have to slide on a cable and go through the treetops through the cloud forest.

2. Cable car

You can't leave Monteverde without taking this tour. During the trip through this cabin you will be able to breathe fresh air and if the day is clear you will be able to see the Arenal, Tenorio, Miravalles and even Orosí volcanoes.

3. Night tour

if Monteverde is already great during the day, at night it is spectacular. Get ready to take walks of approximately 2 hours in the middle of the forest and with qualified guides who will show you the fauna of this place.

4. Hanging bridges

Monteverde is a sanctuary of hanging bridges, so if you like to walk near the treetops this is an excellent option.

5. Coffee tour

here you can enjoy its history, its work and its delicious flavor. This is another activity that you can do with the whole family.

6. Horseback riding

in Monteverde you can ride a horse and tour farms with impressive views of the Gulf of Nicoya. Another way to enjoy this area of ​​the country.

7. Mountain biking

touring the mountains on two wheels is another option that Monteverde has for you. A day tour is perfect for visiting nearby towns and doing physical activity.

8. Bird watching

Costa Rica has 12 special sites for bird watching and studying, Monteverde is one of them. More than 900 species of birds live in the country, grouped into 94 families and 7 endemic species. For lovers of this activity this is an excellent place to go and appreciate them.

9. Bungee jumping

challenge yourself and fulfill your dream of practicing an extreme sport. In Monteverde you can jump in the middle of the forest and from a cable car.

10. Superman zip line

 if you are looking for another option to get your adrenaline going, this is another tour that you have to add to your to-do list. You will not regret the impressive view you will see.

11. Tarzan Swing

Are you ready to overcome your fears? You will surely leave them behind once and for all here. The Tarzan swing is an activity where you will jump into the void in the form of a pendulum.

12. Taxi boat

If you are in Monteverde and want to continue your tour to Arenal, you can choose to leave the car for a moment and decide to take a boat. This way you will save time and gain much more adventure and impressive scenery. The trip lasts between 3 or 4 hours.

Paradise for surfers

Playa Naranjo, also known as Witch's Rock, is a destination that you cannot miss and that you should put on your list of upcoming places to visit, and we know that if you have already been there, another encounter with this incredible site is not out of place.

Remember that due to the pandemic that has hit the country since last March, strict protocols must be followed to leave home, as established by the Ministry of Health. Therefore, it is important that you follow all the recommendations before going out to enjoy the beauties of the country.

This beach holds many surprises but without a doubt its giant rock, from which its name is derived, is one of them. When you arrive at the place it will be one of its first charms that will captivate you. The curious thing is that although it seems that it is close to the beach, it is not, since there are tours to go around it by boat. In fact, from the exit of the trail to the rock there are approximately 1.3 nautical miles.

Magazine sunsets

Its grey sand, its great expanse for walking, its dry vegetation and in general the biodiversity it holds, make this place a true paradise. Also, if you are lucky you can see garrobos and even deer when you walk along the path towards the beach.

Another of its attractions besides the big waves for surfers, are its sunsets, they are really suitable for photography lovers.

Its immensity and the mountainous landscape that surrounds the beach will make you feel like you are tiny, but we assure you that it will make you feel free and in true contact with nature.

Are you ready to get to know it?

Here we give you more information so you can go sightseeing.

• This beach is part of the Santa Rosa National Park.
• The road is not in optimal conditions so it is better to visit it in a 4x4 and you will also have to walk approximately 1 km to get to the beach.
• The road is made of stone.
• Take advantage of visiting the Casona sector of the national park.
• Activities you can do: camping, surfing, hiking, boat tours along the coast, snorkeling, diving, among others.
• It has a camping area, restrooms, drinking water and parking.
• Lodging and food near the national park.

Pristine rainforests, quiet beaches with peeling, empty point breaks and vast volcanic mountains are just a few of the natural wonders that await in the sustainability-minded nation of Costa Rica. Now is a great time to experience its beauty for yourself. The country is welcoming visitors so long as they comply with visa and COVID-19 entry requirements; and while there is no need for a quarantine upon arrival or negative test, sanitary regulations around the country help keep both tourists and locals safe. (All regulations are subject to change, so check with the tourism board for the latest information on the country’s COVID-19 policies.)

One pandemic safety measure we’re all accustomed to is social distancing, and Costa Rica is a truly breathtaking place to do just that. To make planning your next trip as easy as possible, we’ve selected five spots around Costa Rica you can explore responsibly while getting off the beaten path and taking a moment of solitude.

1. Trekking with Wildlife in Corcovado National Park

One of Costa Rica’s most remote national parks is also perhaps its most beautiful. Corcovado National Park is among Central America’s largest lowland tropical rainforests, covering more than 163 square miles of lagoons, mangroves, rainforest and cloud forest. Located on the Osa Peninsula deep in the southwest, the park is a prime example of Costa Rica’s untouched wilderness. Hiking trails meander through the rainforest, where you’ll find an abundance of wildlife, including more than 140 species of mammals. You’ll need an authorized guide to enter the park and most eco-lodges around the Osa Peninsula offer guiding and transportation services. For a truly regional experience, check out the family-owned and operated Danta Corcovado Lodge on the northeast side of the park. Featuring local materials and craftsmanship, the lodge feels like an extension of the natural environment.

2. Hot Springs and Hiking Around Arenal Volcano National Park

Just 56 miles northwest of the capital city of San José lies one of Costa Rica’s most iconic natural wonders: the Arenal Volcano, star of the 46.8 square mile Arenal Volcano National Park. Visitors can hike the numerous trail systems around the 5,436 foot tall volcano without a guide, crossing decades-old lava fields and forests filled with a diverse range of birds, insects, and mammals (yes, there are plenty of monkey species to be seen). After a day on the trails, head to the hot spring in the nearby River Tabacón in La Fortuna, where the mineral-rich waters hover around a soothing 100-degrees Fahrenheit. For the ultimate in relaxation, check into the Arenal Kioro Suites & Spa, where you’ll enjoy a private hot spring for guests and epic views of the Arenal Volcano.

3. Summit the Region’s Highest Peak in Chirripó National Park

Think Costa Rica is all rainforest and beaches? Think again. Chirripó National Park in the South Pacific region is home to Cerro Chirripó, the region’s highest peak at 12,533 feet where temperatures dip below freezing at night and on a clear day it’s possible to see both the Pacific and Caribbean. You can reach the summit in one day without a guide, but why not make an adventure out of your journey by staying overnight in one of the rustic refuges for hikers along the 11-mile trail? Tent camping isn’t allowed, so be sure to plan ahead!

4. Relax in the Verdant Orosi Valley

About an hour’s drive from the capital of San José lies the relaxing and historic Orosi Valley. Dotted with mountain streams, hot springs, rolling lush mountains and Costa Rica’s only colonial architecture. Check into the boutique Orosi Lodge, where you’ll enjoy local coffee and mountain views. Right next door are two public mineral hot springs pools (with a cold pool to get your blood flowing). Hiking trails and single track mountain bike trails are also nearby. Meanwhile, Tapantí-Macizo de La Muerte National Park offers a wealth of trails and world class trout fishing on the Orosi River. For a relaxing picnic lunch, hike up to La Mirador de Orosi, a local favorite spot for lazy afternoons and mountain views.

5. Explore via the Water in Tortuguero National Park

Costa Rica’s well-deserved reputation for conservation and sustainability is felt throughout the country, but is perhaps most pronounced on the Caribbean Coast in Tortuguero National Park. Spanning over 190,000 acres, the park features 11 habitats including mangrove forests, lagoons, and of course, beaches. While home to the Western Hemisphere’s largest green turtle nesting site, thousands of other species can be found, too, by following the winding mazes of waterways, including howler monkeys and jaguars. Boats are the best way to get around (and see the most wildlife) here, and adventurous visitors can paddle their own kayaks or canoes through the park with a guide. (All tours are guided to ensure the park’s conservation efforts are upheld — just one percent of the land is used for visitor facilities.) Laguna Lodge Hotel, five minutes by boat from the Tortuguero village, is widely renowned for its innovations in sustainability. Built on a narrow strip of land, the lodge is surrounded by a blend of wetlands, dense jungle and beaches.

Original article at Backpacker.com

As a conscious human in the world, you likely know that ecotourism—tourism intended to support conservation efforts in natural environments—has been steadily on the rise in the last decade or so. But you may not know that in the past couple of years, many eco-conscious travelers have recognized that minimizing their carbon footprint is not enough. These travelers have upped the ante and taken “green tourism” to the next level with an entirely new category: regenerative travel. Rather than focusing on doing less harm around the world, regenerative travelers also aim to repair the harm that has already been done, choosing hotels and tour operators that are working to leave the surrounding area even better than it was when they arrived. If this idea speaks to you, there is no better place to experience regenerative travel yourself than Costa Rica.

As a world leader in the quest for environmental sustainability, Costa Rica is already well-known for its lush rainforests and wildlife, beautiful beaches, and “pura vida” surf-positive lifestyle. But it’s also created an invaluable tool that makes it much easier for sustainability-minded travelers to plan a regenerative-tourism trip: the Certification for Sustainable Tourism program (CST). Similar to a “seal of approval” for sustainability, the program provides guidelines for tourism companies to have a positive impact on Costa Rican society—and awards them with a CST certification once they meet expectations. Although the CST program was established back in 1997, it’s really taken off in recent years, with more than 400 companies—including hotels, restaurants, tour operators, and more—earning the certification as of 2019. (The program is even recognized by the United Nations World Tourism Organization as the model for sustainable tourism practices in Latin America.)

To help you book the regenerative Costa Rican trip of your dreams, we gathered up some our favorite CST-certified hotels and tour operators around the country. Some are on the beach, some are in the jungle, some are on the pricier side, and others more budget-friendly, but they all have one thing in common: They promise to help you improve your own well-being—and Costa Rica’s—in 2021. Here’s everything you need to know:

Accommodations That Contribute to the Local Good

Finca Luna Nueva

As a self-described “recreational paradise and living classroom,” Finca Luna Nueva completely embodies the idea of regenerative travel. Located in San Ramon, about a 10-minute drive from Arenal Volcano National Park in the central part of the country, the boutique ecolodge offers guests the chance to both participate in and learn about sustainability, with miles upon miles of hiking trails, herbal gardens, and a farm-to-table regenerative agriculture experience on their biodynamic farm. Completely immersed in the rainforest, the lodge even has a bamboo yoga pavilion perched high in the trees, so you can practice yoga to the tune of tropical birds to start your regenerative day right.

Lapa Ríos Lodge

The Osa Peninsula, in the southwestern part of Costa Rica, is one of the most wild, biodiverse regions in the whole country—and Lapa Ríos Lodge is smack dab in the middle of it all. Nestled in the canopy of a 1,000-acre private rainforest reserve, the lodge protects the surrounding area through nature conservation and community development. As a guest, you can witness their regenerative work through multiple tours, including a local medicine tour to learn about traditional medicinal plants, and a “Twigs, Pigs, and Garbage” tour that highlights their sustainability practices. You can even plant your own tree to contribute to the Lapa Ríos reforestation program and learn about its role in the ecosystem!

Cala Luna Boutique Hotel

No trip to Costa Rica is complete without a stay in Guanacaste, a province in the northwestern part of the country known for its endless sunny beaches, calm waves, and generally dry weather. Cala Luna captures the spirit of the region, but also adds lots of positive rainforest energy to the mix, with an unexpected mix of wildlife (think howler monkeys, iguanas, birds, and raccoons). Located in Tamarindo, one of the more developed beach towns in the region, the hotel is part of a 74-acre farm, Finca La Senda, where the owners have practiced regenerative agriculture since they moved from Belgium in 1997. Expect plenty of lazing by the sea, tasty organic meals, and soothing yoga classes (included with your stay) every day.

Harmony Hotel

As one of the most well-known Costa Rican surf towns in the country, Nosara is packed with boutique hotels that offer those trademark low-key, feel-good “pura vida” vibes. But none screams “barefoot luxury with a cause” more than Harmony Hotel. While it certainly delivers on the luxury beat, with private thatched-roof villas, secluded garden paths, and an award-winning spa (the Harmony Healing Centre), guests can also feel good about where their money is going. The hotel’s non-profit organization, The Harmony Fund, supports the production of a series of videos that teaches people about regenerative agriculture—and the on-site restaurant uses fresh ingredients from local providers who share their passion for all things regenerative and sustainable.

Olas Verdes

For a slightly more affordable (but no less sustainable and serene) Nosara option, Olas Verdes has you covered. Bordered by the Ostional-Nosara Wildlife Refuge, the hotel is just steps from the beach but also has a real rainforest feel, with daily classes on the open-air yoga deck at the base of a giant pochote tree. On the regenerative beat, Olas Verdes and the community around it have worked hard to restore the surrounding wildlife refuge after it was cut down for farming purposes. To support community development, the hotel has also adopted a local public school, and guests can help students with their Pack for a Purpose program, in which they bring needed school supplies.

El Silencio Lodge & Spa

Did you even go to Costa Rica if you didn’t stay in a cloud forest? If that’s your question, El Silencio is your answer. The lodge and spa is located high up in the trees on a private 500-acre tropical cloud forest reserve in Bajos Del Toro, a tiny rural town in the middle of the country, two hours north of San José by car. The hotel has lots of initiatives built to protect and preserve the surrounding cloud forest, like their complimentary “plant a tree” program, enabling guests to plant a tree in the carbon-offsetting forests, which in turn helps bring back the quetzal birds to the region. El Silencio also has an on-site organic garden and trout pond where you can choose your own ingredients for dinner. (Bonus: This is also the only Relais & Chateaux lodge in Central America, so you know you won’t be disappointed.)

Finca Rosa Blanca

Costa Rica is known for its incredible coffee, so why not stay on a coffee farm to drink it straight from the source? Finca Rosa Blanca, a coffee farm and inn located in the Central Valley’s Heredia mountains just outside of San José, will definitely satisfy that urge—and help you learn more about regenerative agriculture to boot. As one of the original eco hotels in Costa Rica, they have been practicing regenerative tourism for more than 30 years, planting more than 5,000+ native trees and more than two dozen acres of coffee fields. The hotel also hires a 100% local staff to directly benefit the surrounding community.

Experiences That Enrich

ARA Tours

Birdwatching to hiking and trekking to wellness tours, think of anything you want to do in Costa Rica, and ARA Tours will help you execute your vision—with the country’s well-being in mind. They offer personalized tours all over Costa Rica, from birdwatching to hiking and trekking to wellness tours, and since they have earned the coveted CST certification, you can rest easy knowing that their business leaves a positive impact on Costa Rican society. ARA Tours even received a Carbon Neutrality Plus Award from the Climate Change Bureau in June 2020, meaning they comply with all of the environmental regulations established by the Carbon Neutral Country Programme 2.0.

Horizontes Nature Tours

Like ARA Tours, Horizontes Nature Tours offers personalized packages and tours throughout the country—all you have to do is tell them what you want to do. The company has been around for 35 years and also offers curated options if you don’t want to craft your own, from an “off-the-beaten-path” tour that takes you rafting through the South Caribbean to a nature tour through Corcovado, one of the most biodiverse places in the world. Horizontes Nature Tours has been awarded with the CST 16 years in a row—so you know they’re doing it right.

URL Yoga Journal: 
www.yogajournal.com/lifestyle/travel/costa-rica-takes-sustainable-travel-to-the-next-level/

If you can barely remember the last time you left your state, let alone got on a plane, you’re in plenty of company. After a year or more of being largely housebound, when we finally come out on the other side, our “first trip” out of the country will feel extra special, a celebratory antidote to the sadness and the many, many months spent chilling at home.

But where to go? To a beach? A city? A rainforest? A cultural hotspot? There are so many possibilities, and Costa Rica offers them all. With miles upon miles of untouched tropical rainforests, endless strips of stunning beaches, an abundance of wildlife and waterfalls, cultural hubs scattered throughout the country, incredibly fresh and local food, and more, the land of “pura vida”—which translates to “the pure life”—truly has something for everyone. What’s more, the country is also completely dedicated to sustainability, with a program in place that encourages local travel companies to build sustainable business models. The Certification for Sustainable Tourism program (CST), was established in 1997 and, as of 2019, includes more than 400 CST-certified tourism companies in its roster. Should you choose to travel with any one of them, your tourism dollars will help make Costa Rica a better place.

Here, 20 reasons why you won’t regret making Costa Rica your first trip after a very travel-less and oh-so-trying year. (Bonus: All of the companies mentioned are, in fact, CST certified!)

1. Because you can leave 2020 behind you—both physically and metaphorically—as you zipline through the jungle with the Osa Canopy Tour in the Osa Peninsula.

Costa Rica’s Osa Peninsula is one of the most wild, undisturbed regions in the whole country, which means that ziplining through it is always epic. But after the past year, that soaring sense of freedom as you watch the world whiz by below you will make you feel more alive than ever before.

2. The country’s beautiful beaches will soothe your restless, tired soul, from Playa Grande…

Located in Guanacaste, a province in the northwestern part of the country known for its sunny beaches, calm waves, and generally dry weather, Playa Grande is arguably one of the most popular beaches. Surfers especially dig it for its just-right waves, wide stretch of sand, and absolutely bonkers sunsets.

3. ...to Playa Dominical...

While many beach bums tend to head to Guanacaste for the forever sunshine and classic surf town vibes, Dominical is much less developed and a bit sleepier—perfect for those who prefer to go off the beaten path. Playa Dominical has more of a wild jungle feel than those in more touristy zones, and bonus: You’ll get a taste of more local life, too.

4. ...to Playa Manzanillo.

Like Dominical, the Caribbean side of Costa Rica —where Manzanillo is located—is also a bit sleepier than other more developed parts of the country. But it’s also not to be overlooked. The area has a heavy Caribbean influence you’ll recognize in the food, which often features ingredients more common in those nations, like coconut milk, ginger, chili pepper, and various curries. Manzanillo Beach, in the province of Limón, is surrounded by mangroves and has a great restaurant and bar where you can fill up on fresh seafood and get a taste for local life.

5. You can even learn to surf at Del Mar Surf Camp in Nosara—so you can ride the waves into a brighter future.

Of course you can surf all over Costa Rica, but sometimes you want to go really devote yourself to the cause—enter Del Mar Adventures. In multiple locations around the country, the company truly shines in its original location, Nosara, where you can personalize your own experience based on your preferences. The best part? Originally known as the Costa Rica Surfing Chicas, Del Mar was the first surf camp in the country to be run by a Costa Rican woman—and it continues to employ locals to support the surrounding community.

6. You can pamper yourself silly at Tabacón Grand Spa Thermal Resort, a five-star resort at the base of Arenal Volcano.

You know how you missed all of those massages and facials during quarantine? Make up for lost time at Tabacón. Rejuvenate your soul and mind with dips into the various natural hot spring baths and swimming pools, all fed by healing water from the surrounding volcanic land by Arenal Volcano, in the central part of the country. Make sure to book one (or ten!) of their luxury spa treatments, too. It was a YEAR, and your cooped-up body will thank you.

7. Or you could indulge in a spa day at Borinquen Mountain Resort & Spa in Guanacaste.

If you prefer some self-spoiling in the mountains on the coast, Borinquen Mountain Resort & Spa is a wonderful relaxation option, too. The spa features thermal springs with hot pools, volcanic mud pots, and an abundance of other refreshing full-body treatments.

8. On the other hand, you can also thrill yourself silly on an epic bungee jumping adventure at Monteverde Extremo in Monteverde.

No trip to Costa Rica is complete without a visit to Monteverde Cloud Forest, known as the “cloud forest” for the constant layer of mist that blankets the trees. But bungee jumping in the cloud forest—which is also the largest canopy in Costa Rica—will take your visit to new heights...literally.

9. …or get your adrenaline rush on the Río Negro with a one-day adventure pass with Hacienda Guachipelín in Guanacaste.

The Río Negro is one of Costa Rica’s most scenic rivers, and this day trip leads you in and around it in all the best ways, with a zip line tour, a tubing adventure, a horse back riding session, and, lastly, a dip and steam in the surrounding thermal waters and mud baths to soothe your muscles after an action-packed day.

10. ...or get Zen at a forest therapy session with Sensoria in Alajuela.

While forest bathing—the art of absorbing a forest atmosphere—originated in Japan, it has grown quite a following in Costa Rica as well, only here it takes place in a rainforest. The tour company Sensoria encourages you to think of your forest bathing journey as an “invitation” to awaken your senses as you take in the sounds and scents of the jungle. The best part? Getting in tune with your emotions in such a serene setting may help you reflect on recent challenges in a way that was more difficult to do when you were still in them.

11. Because you can finally eat local food somewhere that is not your kitchen table—like Jaguar Restaurant at Buena Vista Lodge.

Raise your hand if the pandemic made you very, very sick of your own cooking. Ah yes, that would be basically everyone—which is why dining out will feel extra special again. Though there are lots of good eats all over the country, restaurants with the CST certification, like Buena Vista Lodge’s Jaguar Restaurant in Guanacaste, are extra special because they feature fresh, seasonal ingredients from the surrounding area.

12. For an even more local experience, you can dine at your soda—what Costa Ricans call their neighborhood Costa Rican restaurants.

Make sure to order patacones and chifrijo, one of the most traditional Costa Rican dishes. Chifrijo is a bowl of rice and beans topped with fried pork rinds and lime juice, and it’s served with patacones—sometimes called tostones—which are fried plantains. Other local dishes to try: casado (a combo platter with a mix of meat, rice, black beans, vegetables, and plantains), and tres leches (a vanilla sponge cake).

13. And fresh smoothies on the beach or in the rainforest are always a recipe for happiness, too.

Costa Rica is brimming with delicious tropical fruits, from star fruits to mango to guava to papaya to soursop. Your mission: Find a nearby smoothie stand (they’re everywhere), and prepare to taste the fresh tropical magic.

14. Because mornings in Costa Rica are THE BEST, whether you wake up in a bungalow by the beach at Harmony Hotel in Nosara...

As one of Costa Rica’s classic surf towns, Nosara is filled with boutique hotels that capture the “pura vida” lifestyle, but none is perhaps more low-key luxurious than Harmony Hotel. Just steps from the beach, the hotel is also surrounded by lush native gardens, so you can head out for a morning beach walk followed by breakfast with the tropical birds.

15. ...or Hotel Capitán Suizo in Tamarindo...

Like Nosara, Tamarindo is another classic Costa Rican surf town, known for its wide stretch of beach and fantastic sunrises and sunsets. With a collection of breezy beachfront suites and bungalows that scream barefoot luxury, Hotel Capitán Suizo is tucked into its own tropical zone at the end of Playa Tamarindo, so you are at once in your own private paradise and just steps away from all the action.

16. ...or wake up in the rainforest to the sound of howler monkeys at Lapa Ríos Lodge in the Osa Peninsula.

There is nothing quite like waking up in the thick of the rainforest, and Lapa Ríos Lodge allows you to do just that...in luxury. Many of the villas and bungalows have private balconies nestled within the trees—some with private plunge pools!—so you can walk out your door with your morning cup of coffee, and listen to the sounds of howler monkeys and tropical birds and insects buzzing all around you. Plus, the hotel is perched so high in the jungly hills, so you can even see the ocean in the distance.

17. ...or wake up in a cloud at El Silencio Lodge & Spa in Bajos Del Toro.

Waking up here means you can cross “visit Cloud 9” off your bucket list. For real: El Silencio is located high up in the trees on a private 500-acre tropical cloud forest reserve in Bajos Del Toro, a tiny rural town in the middle of the country, two hours north of San José by car. Each suite and villa has incredible views of the surrounding misty mountains, and provides a serene atmosphere of utter seclusion.

18. ...or wake up in volcano land at Nayara Gardens in Arenal National Park.

Arenal Volcano is one of Costa Rica’s most prized natural treasures—and Nayara Gardens is among the most luxurious places to stay in the area. Each casita is surrounded by lush tropical flora and fauna and, best of all, has an outdoor shower and an outdoor jacuzzi, so you can enjoy the scenery through a haze of soul-cleansing steam. The hotel’s fresh cuisine, indulgent spa, and fun cultural activities are also a treat—and make sure to enjoy a drink on the terrace, with amazing volcano views.

19. Perhaps most important of all, though, you can finally take a deep breath and relax after such a stressful period of time…

20. Because you are in the land of “pura vida,” and all is well and good in your world.

URL from TimeOut: www.timeout.com/newyork/travel/20-reasons-to-put-costa-rica-on-top-of-your-travel-list