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Sarapiquí is definitely full of surprises. We could not leave here without first visiting the Tirimbina Biological Reserve. Once you visit, you will never want to leave!

If you want to escape from the monotony and really connect with nature, you have to visit Tirimbina.

Our first activity was the Chocolate Tour, one of the most acclaimed attractions at the reserve. We learned so much about chocolate over the ninety-minute tour! We learned about the cacao plant, and the history and preparation of chocolate. Best of all, the tour included an interactive portion where you can combine the same chocolate with ingredients like cinnamon, brown sugar, nutmeg, among others. The tour was not only educational, it was also delicious! So be ready for a dose of sweetness.
After the tour, we had the opportunity to talk with Mr. Pedro González, general manager of Tirimbina. He told us about the mission and vision of the reserve as we walked along the suspension bridges.

Biological Reserve is a hotspot for scientific research and environmental education

Mr. González explained that Tirimbina is not just a tourist destination, it is a center for environmental research and education. In this way the Tirimbina foundation seeks to share their knowledge and motivate more people to understand the importance of caring for our natural resources.

This reserve protects 345 hectares of forest, and is classified as a Private National Wildlife Refuge.

In fact, only a third of Tirimbina's forests are used for environmental ecotourism. Most of the reserve is untouched. There are 9 km of trails available for visitors so that they can get an up-close experience with forest life.

The great thing about Tirimbina is that it is a non-profit foundation; all of their profits are re-invested to continue promoting research and environmental education. The tours, the lodging and the restaurant were established in order to finance these objectives, all while providing employment to 42 family partners that work in the reserve.

Thanks to this organization, Tirimbina now receives academic groups from foreign and national universities who complete their field placements or research trips and help to further develop the scientific mission of the reserve.

Tirimbina has a great variety of activities for you to enjoy: the Chocolate Tour, a Natural History Walk, self-guided hikes, bird watching, a night hike, a bat program and 25 rooms to enjoy the tranquility of the forest.

In addition, another of its most interesting attractions are its suspension bridges. Currently there are 2 bridges in the reserve, including the longest suspension bridge in the country at 262 meters long and 22 meters high. As you cross the bridge, look out and admire the grandeur of the Sarapiqui River and the rainforest. The smaller bridge is 110 meters long and is located within an area of primary forest at a height of 35 meters. From that bridge you can access one of the least explored parts of the rainforest. Can you resist?

A group of people walking across a suspension bridge.

More than a decade of "Open Houses" at Tirimbina

Another reason that makes Tirimbina unique is its social "Open House" program, which has been around for more than 10 years. Once a year, Tirimbina opens its doors to the community for free. During the open house, visitors can enjoy the Chocolate Tour, guided walks and exhibitions at no cost.

According to Don Pedro, the last "Open House", drew approximately 700 visitors from the community. The guides and all the staff on the reserve are at your service to ensure that you receive the best service at the reserve and truly get to know the forest up close.

Tirimbina also works with 8 schools in the area as well as one public school, with the aim of transmitting all their forest research knowledge and good conservation practices to students. Children can visit them up to 3 times a year to receive hands-on science classes. After hearing the wonderful story of the reserve, and since it was getting late, we followed the beautiful melody of a marimba into the reserve restaurant and enjoyed the musician’s varied repertoire.
We know you've already added Tirimbina to your bucket list. Don't wait to check it off!

 

  • Hours of operation: 6:00 a.m. to 5:00 p.m.
  • Tour duration: from 1 to 2 hours (may vary)Time from San José to the Tirimbina
  • Biological Reserve: 2 hours.
  • What to bring?: hat or cap, sunscreen, sunglasses, insect repellent, fresh clothes, closed-toe shoes, a camera, water and an appetite for adventure.
  • Prices: * Children under 5 years enter for free. Special rates are available for students. Contact the hotel by email to reservaciones@tirimbina.org
  • Find out more information about their rates at: www.tirimbina.org
  • Minumum attendance for the tour: 2 people.
  • Address: La Virgen, Sarapiquí, Heredia.
  • Facebook: https://www.facebook.com/Tirimbina/
  • Telephone: 4020-2900 / 6139-4587

 

Sarapiquí is definitely full of surprises. Once you visit, you will never want to leave! If you want to escape from the monotony and really connect with nature, you have to visit Tirimbina.

Isla del Caño is a biological reserve located in the Pacific region of the country, about 16bkm northwest of the Osa Peninsula, Puntarenas.

Isla del Caño covers 320 hectares of land and 5,800 hectares of sea. It has one of the most extensive and healthiest coral formations on the Pacific Coast of Costa Rica. In fact, the reserve contains five coral platforms that range from 0.8 to 4.2 hectares in size.

Here you will find the ruins of stone spheres that were created by pre-Columbian civilizations. The island was occupied by several peoples. It is believed that between 700 and 1500 BC the island was used as a cemetery by the Chiriquis, or as a permanent residence for the Quepos or Brunca peoples.

The reserve is a breeding site for humpback whales from both the northern and southern hemispheres, as well as a resident species of dolphins.

Land of whales and dolphins

Between the months of July and October, humpback whales migrate from the Southern Hemisphere (Patagonia) to the Central and South Pacific, travelling more than 8000 km. Whales from the north arrive on our coasts around December. All of these whales come to our warm waters to mate or to give birth.

The beaches are sandy and rocky, without mangroves. The higher-altitude areas contain pristine tropical rainforest and stands of secondary forest of distinct ages. The reserve contains 158 identified plant species in its forests.

On the island you can see ferns, heliconias, vines, herbaceous plants and some introduced species such as cashew, guava, bananas, mango and oranges.

Wildlife is scarce but you can find bees and butterflies, as well as amphibians, reptiles, and resident and migratory birds.

Wealth in the depths

The true treasure of Isla del Caño is hidden in its depths, so if you are planning a visit, get ready to experience an incredible underwater adventure. Sea turtles, rays, dolphins, moray eels, barracudas, sharks, humpback whales, tuna, and other aquatic species are a regular sight.

Since Isla del Caño is a biological reserve, the number of divers is regulated. Also, tourists are not allowed to take any of the marine life out of the reserve, either alive or dead.

You can organize to the reserve from Dominical, Drake Bay, Uvita and Sierpe. There are several companies located near the Ballena Marine National Park that offer tours.

What to bring?

Trash bags or dry bags to keep the items in your backpack dry, and to pack your trash afterwards. Do not forget to bring bottled water, sunglasses, insect repellent, fresh clothes and a camera.

Number of people who can be on the island per day: 200 people (100 people in the morning and 100 in the afternoon)
Operating hours: 7:00 am – 11:00 am and 11:00 am – 3:00 pm
Admission price: 

  • Costa Ricans: ¢ 1,600
  • Foreigners: $15
  • Foreign Child (2 to 12 years old): $5
  • Costa Rican Child (2 to 12 years old): ¢500
  • Diving $4 (tour operator price is separate)

Rules on the island:

  • All fishing is prohibited.
  • Campfires are prohibited.
  • It is forbidden to throw waste in the sea or land area of the reserve. It is forbidden to wash boats or change boat oil.
  • The consumption of liquor, smoking or any taking class of psychotropic drugs is prohibited.
  • You are not allowed to stay overnight in the land and marine area of the reserve.
  • Please do not stray from the designated paths.
  • It is prohibited to eat foods on the reserve or to have a picnic.
  • Do not feed, touch, or harass the wild animals.
  • Bathing in the rivers is prohibited.
  • Recreational diving is allowed only in the areas designated for diving, which are marked by buoys.
  • A maximum of ten people can be in the designated diving area at the same time.
  • All guided tours must be conducted on the trails designated for public use and be accompanied by a certified guide.
  • A maximum of 20 people can be on the trails at the same time.
  • Drone pilots must carry the respective Costa Rican civil aviation license.
  • Boats must not drop anchor within 200m of the Operating Center.
  • Other restrictions are detailed in decree 40700-MINAE and the National Parks Law
  • If you do not comply with these rules you are liable to be removed from the reserve and reported to the appropriate authorities
Isla del Caño is a biological reserve located in the Pacific region of the country, about 16bkm northwest of the Osa Peninsula, Puntarenas. Isla del Caño covers 320 hectares of land and 5,800 hectares of sea.

We made our arrival in the land of surfing, yoga and good smoothies. Guanacaste is a true paradise!

We made our first stop in Nosara, the 6th district of the Nicoya region. The weather was nice and hot, and before we went looking for Guiones beach, we wanted get to know the town and have some of the famous smoothies or milkshakes that we’d heard so much about. They come in every color and flavor, so you know where if go if you want to cool down with a refreshment.

Guiones is the main beach in Nosara, with 7 km of bright white sand, and is adjacent to the Garza and Pelada beaches.

We left our car near the beach by one of the entrances, and put on plenty of sunblock since it was 10 in the morning and the sun is super strong at that time of day. The beach is very quiet so you can just take a dip or enjoy a nap with the sound of the waves. Another feature of the area is that there’s a lot of environmental consciousness. We didn’t see any garbage and the water is very clear - in fact, this beach has an Ecological Blue Flag (Bandera Azul Ecológica) because it’s one of the cleanest.

We let ourselves get whisked away by the surrounding paths and we took advantage of the morning to get acquainted with the beach.

An aerial view of a beach and ocean.

For surfing junkies

If you’re looking for a jackpot surfing spot, you’ve come to the perfect place to enjoy this marine activity. You’ll run into tourists hanging onto their surfboards around every corner. At low tide, beginners like us can practice and try their luck, while the most experienced surfers can enjoy the big waves to the max.

Here, you can find a number of schools and instructors to finally get yourself standing on a board.

We highly recommend this beach if you’re thinking about going on a trip with your friends, family or partner. It’s a quiet and relaxing spot. Also, if you get there early and are lucky, you can set yourself up in one of huts close to shore.

A couple of women sitting in a hammock.

Turtle nesting territory

We left Guiones to go to the birthplace of the Lora, Baula and Verde turtles: the Ostional National Wildlife Refuge. We strolled around the beach and the surrounding area. The sheer size of the turtle population nesting in this area makes it the second-largest sea turtle migration in the world. According to the National System of Conservation Areas (SINAC), the number of turtles that come to nest here can range from one thousand to 200,000 depending on the period. Impressive! Best of all, this wonder of nature lies within our borders, so if you’re thinking about visiting this part of Guanacaste to see this phenomenon, keep in mind that you can only go into the wildlife refuge with an accredited guide so as not to disturb the nesting in progress.

The guides told us that the greatest number of turtles arriving to nest is during the winter (from July to November) but September and October is when the biggest arrival of the year is expected - no less than 7 km of beach, full of turtles. We hope to witnesses this arrival soon to fill you in on all the details.

Guanacaste offers beach, sun, good food, tours, sunsets and much more. What are you waiting for?

A man and a boy riding a bike on a beach.

Everything you need to know.

  • Playa Guiones: White sand. It’s a gravel road but there’s good beach access. Waves are medium-strong Pets allowed.
  • Ostional beach: Gray sand, protected area, accessible gravel path and strong waves. Pets not permitted.
  • Vehicle: preferably 4x4.
  • Car and ATV rentals: yes
  • Bathrooms: yes
  • Restaurants: Yes, some are quite far away so take that into consideration.

How to get there?

  • Drive to Puntarenas and then take the highway to Liberia until you reach Limonal, continue to La Amistad bridge, keep going until Nicoya, then drive towards Sámara and Nosara. From Guiones beach, drive for about 13 km until you reach the Ostional National Wildlife Refuge.
  • You can also choose the Santa Cruz-Ostional route.

What to bring? 

Swimsuit, shorts, sunscreen, sunglasses, sandals or sneakers, towel, water, hat or cap, a beach blanket to lie down on, a camera, and your enthusiasm.

For turtle nesting tours, contact:

  • Local guides from the Ostional Integral Development Association (ADIO):  2682-1229 / 6038-1957.
  • Association of Local Guides of Ostional (AGLO): 2682-0428 / 8971-2442.
  • Independent guides from Sinac: 6005-4207 / 8564-9215 / 6103-4966 / 8522-5572.
Make your arrival in the land of surfing, yoga and good smoothies. Guanacaste is a true paradise!

It was one of those spectacular mornings: rays of sun on our faces and a blue sky.

Since we knew that our legs would be put to the test, we first headed for a delicious gallo pinto in a traditional restaurant, or soda, in Barva de Heredia.

After refueling ourselves, we filled up the car’s tank as well and were ready for a unique experience.

Around 9 in the morning, we began to head up towards San José de la Montaña, after which we passed through Paso Llano and then the community of Sacramento, after which we arrived at the main entrance of Barva Volcano Park.

Remember that it is better to come with a 4x4 vehicle, since there is a stretch of dirt road that is not in very good shape – but that’s part of the adventure as well.

All signs seemed to indicate that we would have to leave the car in a parking area a few kilometers before the park entrance, since the road was getting a little hairy. But the adventure was just what we needed – laughing and excited to see more of the country, we were able to make it.

An aerial view of a lake surrounded by trees.

Elevation: 2,906 meters above sea level

We began the hike and decided to take the Cacho de Venado trail. But if you prefer, you can also go along the main trail that will also take you to the crossing between Barva and Copey lakes.

We made the right decision: the dense forest had a mystic quality that we loved. We also passed over wooden bridges and under fallen trees, so take care to make sure you remain safe on the trail

Have you ever wondered where the Pacific and Atlantic sides of Costa Rica meet? Even if you haven’t, this place has the answer for you: a sign along the trail marks the border between the country’s two watersheds. Impressive!

The trail extends for 3 km from the park gates to Barva Lake, the volcano’s crater. If you want to go up to the lookout point to see it from up top, you’ll have to climb 200 m of steps – so take a deep breath and start the climb!

Once we reached the lookout, we stayed there another 20 minutes to appreciate the marvelous view and take a few photos and videos. We won’t lie to you: we were also quite hungry, so we took a break to enjoy the fruits and nuts that we had brought with us. You should also take some snacks along if you do a hike like this one.

An aerial view of a lake surrounded by trees.

Third-highest volcano in the country

Breathing in such fresh air and feeling a breeze on our faces was undoubtedly the best reward we could have had after climbing up this colossus of the Central Volcanic Range. By the way, it’s the third-highest volcano in the country, right after the Irazú (3,432 meters above sea level) and Turrialba (3,340 meters) volcanoes.

After the lookout, we headed down to the lake, which is 70 meters in diameter and about 8 meters deep. The water was frigid, even though the day was sunny. So don’t let your jacket too far out of your sight, since you’ll need it at some point.

We didn’t get to the Copey Lake area, but if you want to extend the adventure, the lake is 2.5 km from the trailhead. That lake is a little smaller, at 40 m in diameter.

Heading down on the way back was a little easier, meaning that we could enjoy the beautiful natural scenery that surrounded us.

Keep in mind that the path from the park entrance to Copey Lake is around 5.3 km, meaning that you will have to walk over 10 km of slopes, dirt paths and stairs. Prepare yourself so that you can enjoy it to the fullest. We had a great day, and we hope that you will enjoy these sights very soon.

A woman walking through a lush green forest

Everything you need to know

Hours of operation: Every day between 8:00 a.m. and 3:00 p.m., including holidays.

Admission: ¢1000 for Costa Rican citizens and residents aged 13 and up. ¢500 for children of citizens and residents (aged 2-12). Foreigners pay $12, or $5 for children.

Trails: Cacho Venado, Laguna Barva, Copey and Mirador Vara Blanca.

Camping: No.

Parking: Yes.

Pets: No.

Duration: 2 hours to Barva Lake (there and back). 3 hours (there and back) to Copey Lake.

Services: Water, restrooms, park rangers, information kiosk.

Contact: (506) 2266-1892 / (506) 2266-1883.

E-mail: acc.info@sinac.go.cr

What should I take? Comfortable clothing (leggings for the cold), jacket or raincoat, hiking shoes, sunscreen, insect repellent, hat, snacks, water, camera and plenty of enthusiasm.

Visit Barva Volcano for a spectacular morning, with rays of sunshine and a blue sky.

Costa Rica is a country whose privileged location allows us to find an incredible diversity of flora and fauna, along with surprising landscapes that never fail to delight us.

A hidden adventure in the forest

Costa Rica is a country whose privileged location allows us to find an incredible diversity of flora and fauna, along with surprising landscapes that never fail to delight us. When we combine this natural backdrop with fun, excitement, adrenaline and adventure on one of the best rivers in the world, we get the perfect combination for an unforgettable experience.

This and more is what you will experience on our most recent adventure, in which we spent a night on the one-of-a-kind, challenging Río Pacuare, which is one of the rivers that rush towards the country’s Atlantic coast.

Ziplining, horseback riding, rappel and more

Our adventure began nice and early, when we caught a bus in San José, beginning our journey to Siquirres, where the company Ríos Tropicales has its base of operations. The trip took a little more than two hours, and a delicious breakfast was waiting for us when we arrived.

Randall Solano, better known as “Chino”, was our guide on this adventure. He has been guiding rafts down the Río Pacuare for over 25 years. I have to admit that we all felt a little bit nervous, or maybe a lot nervous, at the outset. The challenge was exciting, but for many of us it was our first trip by raft. However, Chino’s experience and focus on safety helped us to transform our anxiety into adventure and excitement.

We reached the part of the river where we would begin our trip towards the Lodge. Chino gave us a speech about safety and gave us the necessary equipment. In just a few minutes, we were rowing down the river.

Just five minutes after our adventure began, Chino announced the first rapids in the water: the moment we had all been waiting for was right in front of us. “Adelante, fuerte!” said Chino, and in just a few seconds, Río Pacuare initiated us with a wave that washed over us, putting our anxiety to one side and turning on the adrenaline. After our first rapids, which, by the way, were a Class II+, we began to enjoy the landscape surrounding us, which made us feel as if we were in a Hollywood film about explorers. The waterfalls on either side of the river, the different species of birds flying above our heads, and an indescribable beauty were all a constant presence during our travels.

About an hour and a half later, we were told that we were close to the Ríos Tropicales lodgings. We looked around us once more and just saw trees. “Were we supposed to sleep in the trees?”, we wondered.

As the river rounded a bend, we could see some wooden constructions in the distance, and as we got close to the riverbank, we were shown to the Lodge’s meeting point, a pleasant place where we had an enjoyable dinner.

The rooms are right at the side of the river, with electricity coming from a small hydroelectric plant on a creek that flows through the property. To everyone’s surprise, the rooms had a king-sized bed, a private bathroom, hot water and lovely decorations. It was like being in a hotel room, with the major difference that it was situated in the middle of the forest.

Time to rest

My curiosity got the better of me, and I couldn’t help but ask how they were able to bring such large beds and mattresses to the lodge.

“The same way we brought the bathrooms, structures, and everything else here: by raft, just like how you came!”, laughed Rafael Gallo, the owner of the Lodge.

Once night fell, the guides and other members of our expedition shared a delicious dinner, and then headed to our rooms to get some rest.

Many of you reading this might know how pleasant it can be to fall asleep with raindrops falling on the roof. However, that sensation is nothing next to having your room right next to the rushing Río Pacuare: it’s sensational, the sound of the forest combined with the rush of the currents combining into a melodic accompaniment to your night.

In the morning, before breakfast, I found my way to an observation deck where I was able to see a large family of Montezuma oropendolas and many other species of birds flying above the room.

Ríos Tropicales Lodge also offers ziplining tours, horseback riding and other activities for everyone who wants to enjoy the extra activities during their stay at the Lodge. We returned to our rafts and our guide helped us through various Class III and IV rapids in a very safe and professional manner.

Vamos a turistear

The landscape down the river is just as impressive as upriver, with a large number of rapids which end as waterfalls, and even a canyon in which we were able to jump out of the raft to swim in the river. The water was very refreshing.

Once we reached the base, a delicious lunch and places to shower and change were waiting for us. Back in San José, all of us were planning the next time we could come and see the sights in those parts.

People, all we can tell you is: vamos a turistear!

Costa Rica is a country whose privileged location allows us to find an incredible diversity of flora and fauna, along with surprising landscapes that never fail to delight us.

After a long week working, there’s nothing better than escaping the routine and enjoying some of the many awe-inspiring sights that our country has to offer.

We took this opportunity to go to the Caribbean, a region of abundant natural beauty, incredible people and a great variety of tourist activities for visitors.

Our journey began nice and early in downtown San José, with us heading towards Route 32.  In just a few minutes, we found ourselves surrounded by virgin rainforest and amazing vistas.

Once we crossed the Zurquí tunnel and left the Braulio Carrillo National Park, we made our first stop in Rain Forest Adventures Atlántico.

The first think that we did was go on a cable car ride through the rainforest. That tour took a little more than an hour, with our gondola passing along a system of suspended cables that took us through the forest.

It is incredible to be able to admire the amazing diversity of species that live together in our forests, the peace and mystery that those magical places hold in their heights. This is definitely a tour that you have to do.

A white plate topped with rice and meat.

Pure adrenaline!

We prepared ourselves for the zipline tour. This location is very popular for its 700 m (0.4 mile) cable, which takes you flying over the treetops and crossing a river.

Even though we were no strangers to ziplining tours, the combination of nerves and adrenaline were never lacking. The views were spectacular and, without a doubt, this zipline tour was one of the best we’ve ever done.

Rain Forest Adventures has no shortage of tours on offer, some of which include trails that lead you to waterfalls, which you can visit by day or at night. There is also a frog pavilion, a snake pavilion, a restaurant and a souvenir shop. For those who want to experience a night in the middle of the jungle, there is also lodging available.

Once we finished our delicious lunch, we continued with our trip towards Puerto Viejo in Limón province. This is the Costa Rican Caribbean destination par excellence.

This time around, we stayed at Hotel Villas del Caribe. This hotel is located in front of Playa Punta Uva and boasts all of the comforts needed for visitors’ enjoyment, as it is situated right int front of the sea. It gave us the opportunity to enjoy the beach before heading to downtown Puerto Viejo to enjoy an exquisite rice and beans with chicken.

A sloth hanging upside down in a tree.

In just a couple of days

This was an incredible weekend where in just a few days, we were able to admire the canopies of trees, feel the wind in our faces as we crossed from platform to platform on the ziplining tour, enjoy delicious food, and find out how the indigenous Bribri people process cocoa.

Costa Rica has thousands of hidden paradises. It depends on you to discover them, so get out there!

A tropical beach with palm trees and a rock outcropping.

After a long week working, there’s nothing better than escaping the routine and enjoying some of the many awe-inspiring sights that our country has to offer.

Sure, you’ve heard the phrase “pura vida” thrown around in regards to Costa Rica, but you might not fully get it…yet. Translated directly from Spanish, it means “pure life,” but there’s a lot more contained in these two little words than that. Every Tico (aka, Costa Rican) you’ll meet will have a slightly different way of looking at it, but essentially “pura vida” represents a philosophy of enjoying life to its fullest — at a slow pace, so you can be present in every moment. The words are used as a greeting, a farewell, an exclamatory remark to express gratitude or satisfaction…we’re practically talking about a belief system here. Take it as a constant reminder to relax and de-stress — and in Costa Rica, you have options. Here are the best ways to take care of your body, mind, and soul, and — even in the age of digital distraction — stay in the moment.

1. Sampling your way through Costa Rica’s hundreds of different fruits and vegetables.

Photo: Abhishek Jacob

Photo: Abhishek Jacob

Costa Rica is made up of not quite 20,000 square miles of rainforest, mangroves, cloud forests, and coastline — we’re talking 12 different climate zones in a fairly small package. Hundreds of different fruits and vegetables grow here, meaning jugos naturales (fruits blended with milk or water) are always in constant supply, and markets are packed with fresh fruits and veggies waiting to be used in a traditional Tico recipe.

You’ll find plenty of the usual suspects — papaya, banana, pineapple, even passion fruit — but don’t leave without trying some of the lesser known specimens, too. Take the cashew fruit, a cousin of the mango often featured in a lemonade-like drink. Or the pejibaye, an orange vegetable with black stripes, traditionally used by the country’s indigenous cultures (you can’t eat it fresh, but look for pejibaye cooked with mayonnaise — it’s seriously good).

2. Soaking in volcanic mud.

Photo: François Bianco

Photo: François Bianco

The waters of Costa Rica’s hot springs flow straight from its many volcanoes, so they’re rich in minerals and accompanied by plenty of glorious volcanic mud. Bathing in these mixtures is a tradition that goes back centuries. The mud is packed with sulfur, zinc, and magnesium, all of which are said to have serious health benefits. Zinc and magnesium can alleviate skin and joint inflammation, and sulfur has been used to treat skin irritation (some also say it slows the aging process).

You’ll find hot springs all over Costa Rica, but one of the best places to look is near Rincón de la Vieja in Guanacaste. It’s the largest and most active volcano in the province, reaches 6,286 feet above sea level, and is home to no fewer than nine craters. The volcano is closely monitored to ensure visitors stay safe, so the only thing you need to worry about is bringing your suit and finding as many hot springs as you can.

3. Learning about cacao through traditional ceremonies.

Photo: Everjean

Photo: Everjean

The cacao bean is full of magnesium, calcium, and antioxidants and is widely believed to be good for your heart. To experience its healing effects firsthand, you could just buy a bag (look for it at most markets around the country). But it’s way more rewarding to take part in a cacao ceremony, where you’ll sit in a circle with other cacao-devotees while a guide passes around a ceremonial drink made by boiling and straining cacao beans.

Then comes the good part — be prepared for chanting, singing, instruments, positive affirmations, and lots of reflection. The end result? A feeling similar to what you get from a relaxing meditation session…combined with the buzz of a really great cup of coffee. Basically, it’s cloud nine.

4. Namaste-ing with the best of them.

Photo: Dana Tentis

Photo: Dana Tentis

Yoga is perhaps the perfect physical manifestation of pura vida. It demands a focus on the present moment, as you direct both mental and physical energy to hold each pose. It also teaches respect for one’s body and the surrounding environment. Few activities are more “Costa Rica,” and as a result, there are so many yoga retreats and classes here that you don’t necessarily need to book ahead — you can scope them out once you arrive. Puntarenas, Montezuma, Tamarindo, Santa Teresa, Nosara, and Puerto Viejo in particular are hot spots.

Retreats are usually multi-day, or even multi-week. Expect to not only do a ton of yoga, but also meditate, attend lectures, and have organic meals prepared for you each day. If you don’t want to commit to a retreat, you can attend a class or book a private session with an instructor. There are plenty of studios around, but classes are also held outside, including on the beach.

5. Experiencing a volcanic stone treatment.

Photo: SocialButterflyMMG

Photo: SocialButterflyMMG

Stone massages are one of the most popular spa treatments in Costa Rica, wherein black volcanic stones — perfect for retaining heat — are warmed and placed on your bare skin. The stones are typically heated in water that’s between 120 and 150° F, and a masseuse will use them in conjunction with a massage. The heat expands your blood vessels, promoting circulation; combined with the weight of the stones, it has the effect of sending you into deep relaxation mode.

Pro tip: Montezuma is known for its spa treatments — especially because you can get them oceanside!.

6. Simply watching the sun go down.

Photo: Visit Costa Rica

Photo: Visit Costa Rica

Sunsets in Costa Rica are glorious any time of year, but the most beautiful tend to fall around the end of April or beginning of May, when the dry-weather season ends and the early-summer rainfalls begin. The quality of a sunrise or sunset depends on how clean the air is, and the first rains clear out any lingering particles in the atmosphere. The result? The sun’s colors burn all the more brightly.

Playa Tamarindo is one of the better spots to watch the sun bow out for the day, where long stretches of water make for a perfect mirror image. For a more secluded spot, try Playa Junquillal. Because it’s near the equator, Costa Rica typically sees the sun set around 5:30pm — make sure to check for the exact time so you don’t miss it.

7. Casting a line into the open water.

Photo: Lumix2004

Photo: Lumix2004

Costa Rica may be small, but it’s sandwiched between two coasts, and the land is a giant network of rivers and lakes. Essentially, it has access to both sides of the world — if you haven’t fished before now, you were probably just waiting until you were here. Most pros say the Pacific is marginally better, as it’s famous for blue and black marlins, sailfish, and dorados, and the season is almost all year long, running November to September.

On a sport fishing charter, you’ll be out on the open ocean, gently rocking in the waves, taking in the sunset between casts. (At least, if you hit the right place, like the waters around Quepos and Manuel Antonio.) It’s going to be a workout when you actually get one on the line, but there are few things more primal and rejuvenating than wrangling in a fish yourself.

8. Staying at an eco-lodge.

Photo: Casey Atchley

Photo: Casey Atchley

Costa Rica is recognized worldwide as a pioneer in sustainability. This is the birthplace of the Certification for Sustainable Tourism Program, the UN-approved system that rates businesses on their management of social, cultural, and natural resources. The whole point is to push businesses (and tourists) to make decisions based on their environmental footprint.

Thanks to the country’s emphasis on sustainability and ecotourism, eco-lodges are popping up everywhere. Many are built from recycled construction materials (think wood from naturally downed trees), and they’re usually powered by solar and/or other renewables. Locations tend to be out-of-town, in forests, valleys, up in the mountains, or next to volcanoes, but for every far-flung forest-top hut, there’s an easier-to-get-to option, too.

9. Walking your way to relaxation through one of the world’s best animal parks.

Photo: Bernal Saborio

Photo: Bernal Saborio

Manuel Antonio National Park is small in size for a national park — at 7.66 square miles, it’s the equivalent of about six Central Parks — but it more than makes up for it with its biodviersity. More than 100 species of mammals and nearly 200 species of birds call this Pacific paradise home.

There are several trails to explore, but the main one is Punta Cathedral. Stop at any of the viewpoints and try to spot as many animals as you can — like the endangered mono tití monkey (that can only be found in Manuel Antonio and Corcovado) and the Dios-te-dé toucan. You’ll want to begin as close to the start of the day as possible to catch the rainforest inhabitants just as they’re waking up. And after your hike, simply plop down on one of the park’s four beaches and soak up some vitamin D. Now that’s pura vida.

Url Matador: https://matadornetwork.com/read/9-costa-rica-experiences-relaxation-rejuvenation/

By: Aryana Azari

A couple of millennia ago, Roman philosopher Seneca said, “Travel and change of place impart new vigor to the mind.” He got it partially right. Travel boosts, restores, and expands not just the mind, but also our bodies and our senses.

If you have even a passing interest in travel, Costa Rica is most likely already on your radar. And for so many good reasons, not least of which are that it’s one of the most biodiverse places in the world and one of the most peaceful places on the planet, in more ways than one. It abolished its military in 1949, becoming one of the few sovereign nations without one. When you visit, you’ll find this diversity and peacefulness — combined with the country’s natural beauty — is unlike anywhere else on Earth. And you’ll always be doing something that speaks to these core traits, be it practicing your Spanish with locals at the neighborhood soda, hiking to a secluded waterfall, or observing endangered animals you wouldn’t get the chance to see anywhere else. The list of one-of-a-kind experiences to be had in Costa Rica is loooong — these 15 are just a start.

1. Learning just how many shades of blue there are.

Photo: François Bianco

Photo: François Bianco

It’s not every day you can say you saw water change colors. But if you visit Tenorio Volcano National Park, straddling Guanacaste and Alajuela provinces in Costa Rica’s north, you can do just that.

There are tons of things to keep you busy inside the park, like hiking through emerald forests and birdwatching, but whatever you do, you’ll want to check out the Río Celeste. Its waters run through the entire park and form two unforgettable features you shouldn’t miss. The first you’ll come to is the waterfall (pictured above), but you should absolutely continue on the trail to Los Teñideros. This is where you’ll see two clear rivers come together, their colors blending into a single, dazzling sky-blue flow that gives the river its name, which translates to “heavenly blue.”

2.Eating local at a soda.

Photo: Razvan Orendovici

Photo: Razvan Orendovici

Skip the fancy restaurants that cater to tourists. Skip all the top 10 lists you read about online. Just head over to a soda. No, we’re not talking about some carbonated drink — sodas are local eateries run by ticos (native Costa Ricans) and welcoming of everybody.

Sometimes buffet style, sometimes by menu, a typical meal from a soda will have entradas (appetizers), platos tradicionales (traditional dishes), pasta, arroz (rice), and platos fuertes (heavy plates that feature various meats). Two of the most popular dishes are casados and gallo pinto. Casados are simple plates of white rice, meat, beans, and fried plantains, while gallo pinto is a rice-and-bean dish that’s more or less the signature meal of the nation.

3.Searching for wildlife — in the wildest place on Earth

Photo: Tambako The Jaguar

Photo: Tambako The Jaguar

The entirety of Costa Rica is teeming with wildlife, but Corcovado National Park — on the Osa Peninsula — is one of the most biodiverse places in the world.

Established in 1975, it covers an area of 164 square miles and serves as a home to more than 450 species of birds, 140 mammals, and hundreds upon hundreds of types of plants. Common animals you’ll see include scarlet macaws, white-faced capuchin monkeys, tapirs, and tamandua anteaters. Jungle cats also roam the area — jaguars, pumas, and ocelots. The elusive felines are encountered more rarely, but you’re likely to spot the tracks they leave behind.

4. Gliding through a rainforest cloud canopy on a zipline…

Photo: Beth and Anth

Photo: Beth and Anth

Sitting atop Costa Rica’s continental divide, Monteverde Cloud Forest Reserve is about 4,662 feet above sea level and is referred to by ticos as a “cloud canopy.” Banks of fog snag on the branches of the taller trees and the moisture trickles down, which gives the area a misty appearance and supports its diverse, fertile ecosystem. As you venture through the terrain, you’ll find yourself walking at different elevations, feeling varying temperatures, and watching as the scenery transforms.

The best way to experience Monteverde is to fly through its treetops on a zipline. There are multiple adventure parks within the forest reserve that offer zipline packages, but you might want to just opt for the longest route possible — that’d be 3,280 feet.

5. …or trekking it via hanging bridges.

Photo: Britt Reints

Photo: Britt Reints

Another way to traverse the Monteverde Cloud Forest is via a network of hanging bridges, and this can be just as exhilarating as a ride on a zipline. There are six bridges in total (the longest spanning 984 feet), covering a total of a mile and a half. Walking the whole thing is a proper trek and can take up to two hours.

By the end, you’ll know the tops of these trees like the back of your hand. And for a fun game, how many species of orchid can you identify? There are fourteen hundred possible answers.

6. Exploring historical ruins.

Photo: Daniel Vargas

Photo: Daniel Vargas

Just 15 or so miles east of the current capital, San José, Cartago served as Costa Rica’s capital during the Spanish colonial period. As a result, in Cartago today you’ll find many significant buildings and other historical sites, some of which (like the Basilica of Our Lady of the Angels) have been carefully preserved and restored.

Others, though, show the toll taken by frequent natural disasters — earthquakes and eruptions of the nearby Irazú Volcano have left many historic structures in ruins. But in a way, this makes them all the more interesting to explore. However you choose to look into the past in Cartago, the city provides a great opportunity to rest up from your more adrenaline-packed adventures while still having a memorable excursion.

7. Riding the waves

Photo: Visit Costa Rica

Photo: Visit Costa Rica

Travel is all about learning experiences, right? So why not try something that will probably be really difficult at first, but so rewarding when you finally get it? Costa Rica literally translates to “rich coast,” so you can’t really visit without getting yourself in the water, preferably on a surfboard.

Dominical, a beach town in the Pacific-fronting Puntarenas province, is one of the best places for water activities like surfing. It’s world-renowned for its waves, and surfers come from all over to experience them. Just walk through the town, and you’ll find a handful of shops offering surf lessons with local instructors. Conditions can get rough, but there’s always Domnicalito (or “little Dominical”) right next door, where things stay more mellow.

8. Climbing a volcano.

Photo: BonniesPics

Photo: BonniesPics

Costa Rica has more than 200 volcanic formations. Of these, six are considered active volcanoes, and one of the coolest to visit is Arenal, located in Arenal Volcano National Park in Alajuela province. It’s known as one of the most active volcanoes in the world, though it appears to be “resting” currently (a common state for active volcanoes).

Chato, a smaller volcano on the south side of Arenal, is technically the one you can climb. While it’s not as tall (3,740 feet compared to Arenal’s 5,480), it’s still very much so a badge of honor, and it leads to a beautiful green-hued lake. Access the trail from either the Arenal Observatory Lodge or La Fortuna Waterfall — either way, the terrain turns from lowland rain forest into cloud forest, and you’ll be absolutely up to your elbows in flora and fauna. Keep an eye out for coatimundi (Costa Rica’s “raccoon”) and epiphytes, the flower you could swear is an orchid growing on that tree.

9. Rafting some serious whitewater.

Photo: Igorgalli

Photo: Igorgalli

Whitewater rafting is one of the premier adventure experiences in Costa Rica. You can choose your difficulty level — dependent on location and timing — based on how extreme you’re looking to go, your rafting experience, and the ages of your travel companions. Some of the best rivers for whitewater rafting are the Pacuare, Balsa, Turrialba, and Toro.

Regardless of where you choose, rafting is a fantastic group activity, and you’ll grow to feel a sense of camaraderie with your team members, even if they started out as strangers. Oh, and upper-body workout? Yeah.

10. Leaping from a rope swing into a waterfall pool.

Photo: Visit Costa Rica

Photo: Visit Costa Rica

Near Arenal Volcano National Park (in Alajuela province) is the 200-foot La Fortuna Waterfall. Once you complete the 20-minute hike to get to the falls, you’ll see the gushing water spilling into the pool below. That right there would warrant the effort.

But there’s more, because someone in the past had a very good idea. Nearby ropes allow you to swing across space and jump off into the water. Hop on, fly off, repeat. If that sounds like a bit much, there are also tours that enable you to rappel down the face of the waterfall.

11. Hanging out on a beach of perfect white sand…

Photo: Spencer Hanson

Photo: Spencer Hanson

There are few places in the world that give you such a tremendous variety of options when it comes to beaches. Choose between the Pacific Coast and the Caribbean Coast (or, you know, check ’em both out), and then pick from hundreds of miles of each. Wherever you are, the best beach spots are never far.

Here are a few to get you started: Playa Conchal, Playa Avellanas, and Playa Grande, three popular stretches of sand on the Pacific side. Over on the Caribbean, scope out Playa Bonita and Cahuita — just as renowned, just as “bonita.”

12. …or, hey, black sand might be even more awesome

Photo: Jennifer Rogers

Photo: Jennifer Rogers

Maybe, somehow, you’ve had enough of the usual that comes to mind when you think “beach.” To solve that, head to Puerto Viejo (de Talamanca) on the Caribbean, and look for Playa Negra, which translates literally to “black beach.” The shoe fits, with the sand composed of eroded volcanic deposits that give it a charcoal color. Definitely visit on a cooler day, or bring a good pair of shoes (or both), since the beaming sun on top of black sand can make the temperatures a little too hot for bare feet to handle.

Pro tip: Costa Rica actually has several “black sand” beaches, though some are blacker than others. Playa Negra in Los Pargos, Playa Panama, Playa Hermosa, and Pavones all fit the descriptor.

13. Catching the view from the very top.

Photo: Visit Costa Rica

Photo: Visit Costa Rica

At 10,761 feet tall, Chirripó is the highest mountain in Costa Rica. Its name means “land of eternal waters,” referring to the abundance of lakes and streams around the mountain. You can climb it by obtaining a permit from the Chirripó National Park office in San Gerardo de Rivas. From the beginning of the official trail, it’s a 12.1-mile hike to the summit.

The trek takes in over 5,000 feet of elevation gain, so expect a challenge (and to pass through multiple ecosystems — páramos, or treeless plateaus, for example, are unique and can only be found at high elevations in tropical regions.) There are rest stops along the way, though note that the last one is still a two-hour hike from the summit. The view? Totally worth it.

14. Getting a taste of Costa Rican life at a feria.

Photo: Everjean

Photo: Everjean

Pick up a snack or something to take home at a feria, a weekly outdoor market where you’ll find people selling exotic fruits and vegetables, cheeses, baked goods, and souvenirs. They’re everywhere, though the one on Plaza Víquez in San José (Saturday) and the one on Avenida Central and Calle 1 in Santa Ana (Sunday) are particularly bountiful. Vendors set up shop as early as 6am, and by 1pm the offerings will be picked over and the once shoulder-to-shoulder crowds will be gone.

All items available to purchase are locally sourced, so the money goes back into the community one way or another. Here, perhaps more than anywhere else, is where you can tap into the local culture. Most of the people you’ll see perusing the goods are Ticos, picking up fresh supplies for their restaurants or family meals.

15. Witnessing the miracle of life

Photo: Skeeze

Photo: Skeeze

Playa Pacuare covers a long, sandy stretch of 4.4 miles, but more impressive than its size are its seasonal visitors: leatherback, hawksbill, and green sea turtles. The turtles’ nesting season is anywhere between March and October, depending on the species. If you visit during the right time, you may be able to see hundreds of mother turtles emerging from the Caribbean to lay their eggs, or, later, baby turtles hatching and making their way into the water.

To arrange a visit with a higher chance of seeing a hatching, contact one of the local conservation programs. You might even be able to volunteer and get a closer look. Whatever you do, though, make sure to follow instructions and give these creatures — and their gorgeous nesting grounds — the respect it deserves.

Matador Url: https://matadornetwork.com/read/15-experiences-costa-rica-die/

If you have even a passing interest in travel, Costa Rica is most likely already on your radar. And for so many good reasons, not least of which are that it’s one of the most biodiverse places in the world and one of the most peaceful places on the planet, in more ways than one.

You may have heard travelers you know refer to Costa Rica as their little “corner of Eden.” If you’ve been here before, you get it, and if you haven’t, you will. This place is 100% real and as fresh as as it gets — even if you’re a veteran visitor, the next time you cross these borders you’ll meet new people, conquer new adventures, encounter new wildlife, and maybe come back more than a little renewed yourself. Though the list is always growing, check out these 10 surefire ways to elevate your trip to the appropriately christened land of pura vida.

1. Taking your time to travel overland

Photo: Peter Hook

Photo: Peter Hook

Once you arrive in Costa Rica, likely via San José’s international airport, it can be easy to assume you’re supposed to charter a van or hop on a puddle jumper to beam straight to your ultimate destination. Don’t do it! If you want to get a true feel for these verdant landscapes, for the valleys perfumed with pineapple and orchid, for the views that stretch to the ocean and beyond, then you must, must, must travel slowly, overland.

It’s simple: Rent your own car (4×4 recommended for the adventurous), get a GPS, and go. There’s no better way to get to know a place than tracing its lines from behind the steering wheel. Not to mention, you’ll meet some amazing people on the road, and you’ll form more lasting memories taking the not-so-trodden path.

2. Letting loose your taste buds in Barrio Escalante, the “Brooklyn of Chepe”.

Photo: Bex Walton

Photo: Bex Walton

Not that every new, hip place in Barrio Escalante is trying to be Brooklyn, but this analogy will give you the gist of what to expect — though with a decidedly tico twist. In this district of San José, creatives sip coffee (most likely much better than what Brooklyn has to offer), artsy holes-in-the-wall sell mind-blowing originals, and the food and microbrews are redefining the culinary scene of the entire country.

So when you land in San José, don’t rush out. Take it in. The beaches will still be there when you need them.

3. Wandering San José’s Mercado Central

For a true cultural introduction to Ticolandia, a good primer is to visit the Mercado Central in downtown San José. You’ll find anything from fresh organic produce to traditional clothing to an ice cream shop that survived off selling a single flavor (a mix of vanilla, cinnamon, and other secret spices) for over 100 years. What’s more, you’ll get a veritable history lesson if you take the time to peruse the many alleys and rabbit trails of this merchant labyrinth.

Don’t forget to take a seat (or really, a stool) at one of the many food vendors. Clues as to the best food will be boisterous crowds and a fired-up kitchen — this means the food is reliable, and you won’t have to wait for the cooks to get set up. If nothing else, I highly recommend a café con leche or chocolate caliente with a chorreada — a cornmeal pancake with crispy edges served with sour cream. Sound weird? Get ready to thank the cook for broadening your horizons.

4. Taking a language immersion class

Photo: The LEAF Project

Photo: The LEAF Project

I can’t stress enough how significantly language learning enhances your travels. Opening the doors of communication — you need to go beyond “Yes, I can order my own dinner in español” — will have huge benefits for your travel experience. But it’s also a reciprocal thing — you’ll be improving the experience of the locals with whom you interact, in this country whose GDP is driven by tourism. I guarantee your smile meter goes up as a direct result.

And if you’ve never even attempted learning Spanish, give yourself a chance. I’ve had people saying “grassy-ass” pick it up so fast I had to pull out my copy of 501 Spanish Verbs to keep up.

5. Practicing this recipe: meditate, surf, repeat.

Photo: Mike

Photo: Mike

My wife’s two favorite things about Costa Rica: “how unspoiled its beauty is, and how you can easily find beaches that aren’t crowded with a million beach chairs and umbrellas.” I couldn’t agree more. Pacific, Caribbean, doesn’t matter — the water in Costa Rica is more calming than any yoga retreat you can find (though there are plenty of those, too, and they’re awesome).

And if you’re searching for a new religion that takes advantage of this, try surfing. Most conversions are immediate, and the country has no shortage of beach sanctuaries, with conditions running the spectrum from beginner to advanced. Whether catching your first wave or searching for the Salsa Brava, surfing is a great way to meet locals and learn tidbits about daily life.

6. Experiencing firsthand how the entire country is basically one big animal sanctuary.

Photo: Don Henise

Photo: Don Henise

One thing you’ll notice in Costa Rica is the country’s reverence for everything natural. It’s not just that the economy is centered on ecotourism — it’s that they’ve nurtured the natural environment with such care that it’s now become part of the tico identity.

You’ll see iguana-crossing signs, rope bridges for monkeys to cross high-traffic roadways, and tomes of legislation that prove the nation’s dedication to conservation. Here, nature isn’t so much an asset as it is a passion. Once you know this, you’ll see little clues everywhere.

7. Enrolling in a cooking class

Photo: Åsa Berndtsson

Photo: Åsa Berndtsson

If you have at least two taste buds, do yourself a favor and acquaint yourself with the gastronomical landscape of Costa Rica. Too many times people want to see/feel/hear a destination. But there’s so much more your senses can do for you. Taste a place! Smell so deeply you feel it in your head!

Whether it’s a Caribbean cooking course (where you’ll learn how to make spicy coconut seafood stew or “toad water”) or a class with a coffee roaster / cheese maker up in the mountains, your brain’s taste centers will be lit like the finale of a fireworks extravaganza. And your understanding of this place? That much deeper.

8. Visiting one (or several) of Costa Rica’s indigenous communities.

Photo: Visit Costa Rica

Photo: Visit Costa Rica

Along the southern Talamanca mountain ranges lie some of the most under-visited areas in Costa Rica. The main reason for the lack of exploration is infrastructure — you won’t find many roads. However, this is also one of the most pristine landscapes you’ll find anywhere, unadulterated by mass commercial tourism. So that whole no-road thing? You can make do.

If surfing didn’t give you the nature fix you needed, visiting an indigenous community in this southern zone definitely will. You’ll find numerous tribes — Cabécar, Bribrí, Boruca, Térraba, Guaymí — in several different villages in the area. As long as you go in with respect, you’ll be welcome.

9. Joining in a mejenga.

Photo: Engyn Akyurt

Photo: Engyn Akyurt

It’s hard to overemphasize the importance of a simple game of pickup soccer (fútbol to all you gabachos out there) in Costa Rica. To get in on the action of a mejenga, it’s as simple as this: 1) Walk up to the nearest soccer field/court; 2) Smile and make nice; 3) Play your heart out and make new friends. This won’t be a story you forget to tell back home.

Sharing in the pastime locals are most passionate about will open doors to tico culture faster than anything else. Show a little friendliness, and it will return to you threefold. Smiles beget smiles.

10. Getting to know your “golden grain.”

Photo courtesy of Visit Costa Rica

Photo courtesy of Visit Costa Rica

Saving the best for last! If you know that Costa Rica is the “land of pura vida,” or that it has no army, you should also know a little about its history. For starters, Costa Rica is the land built by the golden grain — that golden grain being the coffee bean, of course. Early development in the country came by way of massive international demand for its coffee: roads were built, ports established, coffee barons created. And it’s still a coffee stronghold today.

Pour yourself a cup of café chorreado (a cup brewed the traditional pour-over way, through a mesh net), and you’ll see what the hype is about. For those of you who aren’t coffee addicts, a nice souvenir — instead of the default bag of coffee beans — is a bag of cacao beans. You’ll get all the uppity kick of a cup of joe and an insight into why indigenous groups have revered this bean for centuries. You’ll probably end up revering it, too.

Original post: https://matadornetwork.com/read/10-awesome-ways-experience-true-culture-costa-rica/

Written by Tyler McCloskey

You may have heard travelers you know refer to Costa Rica as their little “corner of Eden.” If you’ve been here before, you get it, and if you haven’t, you will. This place is 100% real and as fresh as as it gets.

WHEN IT COMES to Costa Rica, you’ve probably heard about “pura vida.” You probably know the country’s biodiversity is off the charts, and maybe you even know that they got rid of their army long ago. But beyond this basic info, what do you really know about the land of the ticos? Grab a cup of your favorite Costa Rican coffee — here are 11 facts that will totally surprise you.

1. The national animal isn’t what you’d expect.

Photo: Skeeze

Photo: Skeeze

Monkeys are among the most common mammals in the country, but it’s not the capuchin, the spider, the squirrel, or the howler that graces Costa Rica’s throne of “national animal.” Instead, it’s the white-tailed deer. Yep, Bambi. There’s even a deer on the 1,000 colones bill.

Fret not. Costa Rican wildlife doesn’t share much else with the Midwest. You’re probably more likely to see one of those mischievous monkeys than a demure deer — they’re skittish in the jungle. Get to places like Manuel Antonio National Park (mind your bags — the capuchins and coatimundis are curious) or Corcovado National Park on the Osa Peninsula, and you’ll be right in the thick of it. Wildlife, that is.

2. Zoos and wildlife habitats look different here.

Photo: Fintan O’Brien

Photo: Fintan O’Brien

Costa Rica is big on biodiversity and environmental conservation. In 2013, the Minister of Environment led a movement to “reinforce the idea of interacting with biodiversity in botanical parks in a natural way.” The idea was that no animal would be in captivity, unless it was being rescued or saved.

The first go at setting all animals free didn’t make it through the courts, but the awareness built by the effort led to zoos remodeling and creating larger, more natural habitats. Rehabilitation centers have sprung up across the country, nurturing a variety of animals (from anteaters to sloths to jaguars) back to health and releasing them into the wild.

3. You don’t have to choose one coast over the other…

Photo: Jakob Christensen

Photo: Jakob Christensen

Spend your morning with the Caribbean sunrise, surfing the Salsa Brava (the infamous long right wave), and then hightail it to Manuel Antonio for a sunset on the Pacific and some downtime with a party of white-faced monkeys — all in the same day.

Granted, the drive will take you about seven hours, but as long as you start early (and make time for the interesting stops along the way, like the Poás Volcano and the trippy gardens in Zarcero), you’ll be sun chasing all day.

4. …or worry about when to visit.

Photo: Jaan

Photo: Jaan

There’s no real “bad time to visit” Costa Rica. True, you’ll run into more tourists December through April, but the rest of the year is when the country’s greens really start popping. It’ll be wetter, but the country is in full bloom — and there are fewer people around to share it with.

And in case you’re wondering, the weather doesn’t really play by any set of rules. San José’s Central Valley might be 72 degrees with a breeze, while the highlands will be much cooler. Areas in the Northern Plains, like Guanacaste and the Nicoya Peninsula, will be drier and hot. Even though the country is relatively small, you’re going to find half a dozen weather patterns from ocean to mountain to sea and back again.

5. You’ve definitely tasted Costa Rica’s “golden grain.”

Photo: Negative Space

Photo: Negative Space

Costa Rica was built on coffee. El grano de oro — the “golden grain,” as it’s known here — fueled much of the country’s early development. In the 1800s, prospective farmers even got free land if they planned to use it to cultivate coffee. The morning bean was a major source of funds for the National Theatre in San José, and coffee continues to be a common crop — and source of revenue — today.

On the street, you’ll hear it being called yodo or yodito (“a lil’ iodine”). The most traditional (and best, in my opinion) method of preparation is to brew using a chorreador, a pour-over that utilizes a fine mesh filter pouch hung from a wooden frame. Coffee varieties differ in flavor nuance depending on elevation and soil composition, though most have a characteristic silky body, running the gamut from crisp fruitiness to smoky chocolate.

6. Eight indigenous groups call Costa Rica home.

Photo: Thierry Leclerc

Photo: Thierry Leclerc

The Boruca, Bribri, Cabécar, Guaymí, Huetar, Maleku, Matambú, and Térraba are all recognized by the government, and slowly but surely these groups are reclaiming their rights, lands, languages, and cultural heritage. The Indigenous Law was passed in 1977, and in 2007 Costa Rica also signed the United Nations Declaration on the Rights of Indigenous Peoples.

Today, only about 65,000 Costa Ricans identify as having indigenous roots, but the fact that this is less than 2% of the population isn’t stopping their traditions from carrying on. When you visit, check out the three-day Fiesta de los Diablitos (Festival of the Little Devils) over New Year, or make time to see the Kekoldi Indigenous Reserve — near Cahuita, on the Caribbean Coast — for a lesson in chocolate making and to see its green iguana re-population project firsthand.

7. Gallo pinto is the stuff of legend.

Photo: Legendre17

Photo: Legendre17

Many countries around the world claim to have invented rice and beans. Ignore them.

Costa Rican legend — or one of them, at least — attributes gallo pinto, what amounts to a national dish, to Don Bernabé. Story has it that he was saving his three prized hens for the town’s Christmas fiesta. The star of the bunch was his gallo pinto, or spotted hen. As gossip about the birds circulated via the coconut wireless, a crowd began descending on Don Bernabé’s place. He quickly whipped up an homage to his spotted hen’s appearance by frying up mountains of white rice and black beans — to feed, or perhaps distract, the masses.

Regardless of its origins, it’s safe to say what distinguishes Costa Rican gallo pinto from its counterparts elsewhere boils down to one pivotal ingredient: Salsa Inglesa, the country’s signature tangy, savory sauce. On Costa Rica’s Caribbean coast, coconut milk and chilies are incorporated into the dish as well, making it essentially two different dishes.

8. Costa Rica’s Calypso King still lives in Cahuita.

Photo: Ernesto Pletsch

Photo: Ernesto Pletsch

Walter “Gavitt” Ferguson, known simply as Gavitt, is the Calypso King of Cahuita. For decades he flew under the radar, practicing on borrowed guitars and selling his music on cassette tapes to tourists near his home, just outside of Cahuita National Park.

Then, in 2002, Gavitt was offered a professional recording opportunity by Papaya Music in San José. He declined to travel to the capital, so Papaya Music packed up their equipment and headed to Cahuita. They set up shop in Gavitt’s house, using mattresses and rugs to insulate the recording room (muffling the sounds of his pet parrots and dogs). The challenge proved fruitful, and Babylon became Gavitt’s first album to reach national — and international — acclaim.

Calypso’s mainstream recognition has increased ever since. In 2012, the Costa Rican government passed an executive decree that gave special recognition to Calypso music as part of the country’s cultural and historical identity.

9. Alabama Quakers helped develop the Monteverde Cloud Forest.

Photo: Kristin & Jordan Hayman

Photo: Kristin & Jordan Hayman

Today, the Monteverde Cloud Forest is a hub of biodiversity and wildlife, home to over 2,500 of species of plants alone, and a big tourist draw via the Monteverde Cloud Forest Reserve. But back in 1951, parts of this area looked more like a Quaker village. Eleven US families had left their home state of Alabama in search of a pacifist lifestyle in Costa Rica, and they found their ideal setting in what was then known as Montañosa. They lived off the land, used preexisting structures, and got on with their simple lives.

By the 1970s, the community became more active in environmental conservation, fueling the ecotourism development in the area (nope, ecotourism is not a new thing!). Fast forward to now, and the Monteverde Cloud Forest tops visitors’ bucket lists. You can meander through the forest on suspended skywalks or — if you’re feeling more adventurous — take a zipline tour through the canopy mist clinging to the mountainside. If you’re really lucky, you might even be able to sneak a peek at the stealthy quetzal, one of the most difficult-to-spot birds in the area, revered for its resplendent plumage that’s a mix of iridescent turquoise and popping reds.

10. “Soda” is not interchangeable with “pop” here.

Photo: Kati Bordner

Photo: Kati Bordner

Although you can get a Fanta at a “soda,” these joints are plenty more than that. Soda is the generic term for your hole-in-the-wall eatery serving up typical Costa Rican fare, and you’ll see them peppered throughout towns across the country. The usual suspects on the menus include gallo pinto (see above), casados (meat, rice, black beans, and a veggie), and patacones (crispy, salty plantains).

But more importantly, don’t forget to wash all your noms down with one of the many naturales or refrescos on the drink menu. These natural fruit juices come in tons of flavors, highlighting the country’s abundance of tropical fruits. Papaya, pineapple, and blackberry are standard favorites, but watch out for the elusive tastebud-banger cas, a seasonal green mango version of the drink — it’ll make you pucker and yet crave more 100% of the time.

11. Over 100,000 turtles can take over Ostional’s beaches in a single day.

Photo: Claudio Giovenzana

Photo: Claudio Giovenzana

During Costa Rica’s arribada (“mass arrival”), as many as 100,000 Olive Ridley turtles come ashore on Ostional National Wildlife Refuge’s isolated beaches, leaving behind as many as 10 million eggs. Arribadas occur year-round, but the peak is during the green season.

In recent years — especially after 2015 — Ostional has had to implement stricter regulations, as the arribadas draw throngs of tourists curious to experience the natural spectacle. If you come, simply keep your impact in mind, and leave Costa Rica as beautiful as you found it.

Original post: https://matadornetwork.com/read/11-facts-costa-rica-surprise/

By Tyler McCloskey

When it comes to Costa Rica, you’ve probably heard about “pura vida.” You probably know the country’s biodiversity is off the charts, and maybe you even know that they got rid of their army long ago. But beyond this basic info, what do you really know about the land of the ticos?
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